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Vega, protein smoothie

Packaged product Beverages Vega

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Vega, protein smoothie contains 0 kcal per 100 g. A serving, 0.74 onz, 21 g (21 g) provides about 0 kcal.

Roughly 83% of its calories come from protein, with 17% from carbohydrates and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 95% of the Daily Value for iron and 37% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

0kcal per 100 g
71.4 gprotein
14.3 gcarbohydrates
0 gfat
0kcal in serving, 0.74 onz, 21 g (21 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 0 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 667 mg 29%
Total carbohydrates L 14.3 g 5%
Dietary fiber L 4.8 g 17%
Total sugars L 9.5 g
Protein L 71.4 g 143%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 476 mg37%
Iron L 17.1 mg95%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 17%0kcal / 100 g
  • Protein 83%
  • Carbohydrates 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron95%Calcium37%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein71.4 gin the top quarter of beverages (median 0.7 g)
  • Fiber4.8 gin the top quarter of beverages (median 0.05 g)
  • Sugars9.5 gabove the median for beverages (median 4.9 g)
  • Fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
  • Sodium667 mgin the top quarter of beverages (median 33.8 mg)

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal0 kcal
Protein 71.4 gn/a
Carbohydrates 14.3 gn/a
Fat 0 gn/a
Fiber 4.8 gn/a
Sugars 9.5 gn/a
Sodium 667 mgn/a

Product details

Brand
Vega
Barcode
0838766006123
Label serving
0.74 ONZ (21 g)
Category
Beverages
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vega protein blend (pea protein, saviseed [sacha inchi] protein, hemp seed protein, sprouted whole grain brown rice protein], vega green blend [organic alfalfa grass powder, spinach powder, broccoli powder, organic kale powder], papaya concentrate powder [contains naturally occurring enzymes], natural french vanilla flavors, xanthan gum, stevia leaf extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2291731. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0838766006123. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vega, protein smoothie?

100 g of Vega, protein smoothie has 0 kcal. Serving, 0.74 onz, 21 g (21 g): about 0 kcal.

Is Vega, protein smoothie high in protein?

Vega, protein smoothie contains 71.4 g of protein per 100 g (143% of the 50 g Daily Value), or 15 g in serving, 0.74 onz, 21 g (21 g). About 83% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.7 g).

How many carbs are in Vega, protein smoothie?

Vega, protein smoothie has 14.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 9.5 g of sugars.

How much fat is in Vega, protein smoothie?

Vega, protein smoothie contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vega, protein smoothie contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (95% DV) and calcium (37% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vega, protein smoothie?

100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.