Veg Soup
Packaged product Soups and Sauces Lidl
Veg Soup contains 43 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 43 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (40 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium | not reported | |
| Total carbohydrates L | 6.9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for soups and sauces (median 1 g)
- Sugars2.1 gabove the median for soups and sauces (median 1.8 g)
- Fat0.8 gin the lowest quarter of soups and sauces (median 1.2 g)
- Saturated fat0.4 gabove the median for soups and sauces (median 0.3 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489899648
- Label serving
- 1 portion (100 g)
- Category
- Vegetable soups
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, 48% Vegetables (Potato, Carrot, Cabbage, Leek, Onion, Parsnip, Peas, Celery), 0.4% Cream (Milk), Red Lentils, Vegetable Stock (Water, Onion, Carrot Extract, Tomato, Celeriac (Celery), Herbs, Garlic, Spice, Salt, Glucose Syrup, Maltodextrin, Yeast Extracts, Sugar, Flavourings, Rapeseed Oil), Modified Maize Starch, Parsley, Salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and vegetable soup Aldi | 43 | 4.3 g | 3.3 g | 1.2 g |
| Zuppa boscaiola Knorr | 43 | 1.4 g | 6.1 g | 1.3 g |
| Soupe de legumes La Cuisine Des Potagers | 43 | 0.7 g | 4.9 g | 2.1 g |
| Soupe de légumes La cuisine des potagers | 43 | 0.7 g | 4.9 g | 2.1 g |
| Potato & Leak CupaSoup Batchelors | 43 | 0.8 g | 5.9 g | 1.7 g |
| Super soupe légumes duo de lentilles Knorr | 43 | 2.2 g | 6 g | 0.7 g |
| Soupe de légumes d’été Chomel | 43 | 0.9 g | 4.8 g | 2.3 g |
| Doux Plaisirs Légumes au Kiri Liebig | 43 | 1.3 g | 3.7 g | 2.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489899648. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.