Veg Mix

Packaged product Other Foods Anna's Best

Veg Mix contains 33 kcal per 100 g. A serving, 120 g (120 g) provides about 40 kcal.

Roughly 56% of its calories come from carbohydrates, with 28% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 102% of the Daily Value for Vitamin C, 55% of the Daily Value for copper and 20% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veg Mix by Anna's Best, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
33kcal per 100 g
2 gprotein
4 gcarbohydrates
0.5 gfat
40kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 33 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 31 mg 1%
Total carbohydrates L 4 g 1%
Dietary fiber L 3 g 11%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 2 g 4%
Vitamin A L 0.026 µg0%
Vitamin C L 91.8 mg102%
Vitamin D L 0 µg0%
Vitamin E L 2.2 mg15%
Thiamin (B1) L 0.019 mg2%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.099 mg2%
Vitamin B6 L 0.24 mg14%
Folate (B9) L 26.3 µg7%
Vitamin B12 L 0 µg0%
Calcium L 127 mg10%
Iron L 1.4 mg8%
Magnesium L 25.5 mg6%
Phosphorus L 62.8 mg5%
Potassium L 337 mg7%
Zinc L 0.45 mg4%
Copper L 0.5 mg55%
Manganese L 0.45 mg20%
Selenium L 2.7 µg5%
Iodine L 2.9 µg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 56%Fat: 16%33kcal / 100 g
  • Protein 28%
  • Carbohydrates 56%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C102%Copper55%Manganese20%Vitamin E15%Vitamin B614%Calcium10%Iron8%Potassium7%Folate (B9)7%Magnesium6%

Nutritional insights

  • Protein2 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars4 gabove the median for other foods (median 3.2 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 2 g)
  • Sodium31 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water85 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.13 g
Carotenoids (1)
Beta-carotene L1,964 µg
Other components (2)
Water L85 g
Alcohol L0 g

Product details

Brand
Anna's Best
Barcode
7617027632928
Label serving
120 g
Category
Other Foods

Ingredients

Chou Frisé (Suisse), Carottes (Suisse), Poireaux (Suisse), Céleri (Suisse | avec antioxydant: acide citrique), Oignons (Suisse), Persil (Suisse | avec antioxydant: acide citrique)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7617027632928. License: ODbL 1.0 (Open Food Facts). Source record dated March 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Veg Mix?

100 g of Veg Mix has 33 kcal. Serving, 120 g (120 g): about 40 kcal.

How much protein is in Veg Mix?

Veg Mix contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 2.4 g in serving, 120 g (120 g). About 28% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Veg Mix?

Veg Mix has 4 g of total carbohydrates per 100 g, including 3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veg Mix?

Veg Mix contains 0.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Veg Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (102% DV), copper (55% DV), manganese (20% DV), Vitamin E (15% DV) and Vitamin B6 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Veg Mix?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.