Varkensspiering

Packaged product Sweets and Desserts Jumbo

Varkensspiering contains 196 kcal per 100 g.

Roughly 59% of its calories come from fat, with 41% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Varkensspiering by Jumbo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
20 gprotein
0 gcarbohydrates
12.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 12.9 g 17%
Saturated fat L 5.3 g 27%
Sodium not reported
Total carbohydrates L 0 g 0%
Dietary fiber not reported
Total sugars L 0 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 41%Fat: 59%196kcal / 100 g
  • Protein 41%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the top quarter of sweets and desserts (median 5.9 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat12.9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
  • Protein per 100 kcal10.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Jumbo
Barcode
2369848002057
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cooked sweet chicken sausage Chef Brand 196 16.1 g 16.1 g 7.1 g
Plant Kitchen No Chicken Pieces Marks & Spencer 196 18 g 8.2 g 9 g
Ice cream Kindor 196 2.5 g 27.8 g 8.2 g
Pastrami & Emmental New York Style Deli Asda 196 12 g 20 g 7.1 g
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip 196 4.7 g 28.4 g 7.1 g
Blood Pudding Glen Ri 196 10.7 g 16.1 g 10.7 g
B/Gold Picake Shake Orig 350Gm Black & Gold 196 3.8 g 42.7 g 0.6 g
Mochi Ice Cream Mango Wao 196 0.6 g 45 g 1.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2369848002057. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Varkensspiering?

100 g of Varkensspiering has 196 kcal.

Is Varkensspiering high in protein?

Varkensspiering contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 41% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Varkensspiering?

Varkensspiering has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Varkensspiering?

Varkensspiering contains 12.9 g of fat per 100 g, of which 5.3 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.