Vårkänsla
Packaged product Sweets and Desserts Ikea
Vårkänsla contains 535 kcal per 100 g.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (547 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 535 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Cholesterol L | 9.1 mg | 3% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0.058 g | 0.2% |
| Total sugars L | 57 g | |
| Added sugars L | 50 g | 100% |
| Protein L | 7.3 g | 15% |
| Vitamin A L | 21 µg | 2% |
| Vitamin C L | 0.82 mg | 0.9% |
| Vitamin D L | 0.095 µg | 0.5% |
| Vitamin E L | 0.74 mg | 5% |
| Thiamin (B1) L | 0.034 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 0.071 mg | 0.4% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 3.6 µg | 0.9% |
| Vitamin B12 L | 0.33 µg | 14% |
| Calcium L | 101 mg | 8% |
| Iron L | 0.18 mg | 1% |
| Magnesium L | 11.1 mg | 3% |
| Phosphorus L | 82.2 mg | 7% |
| Potassium L | 141 mg | 3% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.016 mg | 2% |
| Manganese L | 0.017 mg | 0.7% |
| Selenium L | 3.9 µg | 7% |
| Iodine L | 0.86 µg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0.058 gbelow the median for sweets and desserts (median 1.5 g)
- Sugars57 gin the top quarter of sweets and desserts (median 52.9 g)
- Fat30 gin the lowest quarter of sweets and desserts (median 32.4 g)
- Saturated fat18 gbelow the median for sweets and desserts (median 20 g)
- Sodium76 mgbelow the median for sweets and desserts (median 80 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water0.31 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.017 g |
|---|
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 0.31 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ikea
- Barcode
- 7315120023444
- Quantity
- 90g
- Category
- easter-food
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, Vollmilchpulver, Magermilchpulver, Lactosepulver, Butterreinfett, Emulgator (E322), natürliches Aroma. Kakao: 30 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butter
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|---|---|---|---|---|
| Magic mix Milka | 535 | 5.7 g | 59 g | 30 g |
| Paaseitjes Boni | 536 | 5.8 g | 57 g | 31 g |
| Smarties Schoko-Osterhase Nestlé | 537 | 8.8 g | 55.3 g | 30.8 g |
| Easter Break Nestlé | 537 | 6.2 g | 56 g | 31 g |
| Easter break Nestlé | 537 | 6.2 g | 56 g | 31 g |
| Edel-Vollmilch Osterzauber | 538 | 7.5 g | 55 g | 32 g |
| Easter coolies Easter Moments | 532 | 6.4 g | 60 g | 29 g |
| Vollmilch-Schokolade Riegelein | 538 | 5.5 g | 57.1 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vårkänsla?
100 g of Vårkänsla has 535 kcal.
How much protein is in Vårkänsla?
Vårkänsla contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.4 g).
How many carbs are in Vårkänsla?
Vårkänsla has 58 g of total carbohydrates per 100 g, including 0.058 g of fiber and 57 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vårkänsla?
Vårkänsla contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
What vitamins and minerals does Vårkänsla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vårkänsla?
100 g contains 76 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120023444. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Source description: "VÅRKÄNSLA". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.