vanilla wafers
Packaged product Sweets and Desserts Sondey
Vanilla wafers contains 467 kcal per 100 g. A serving, 8 cookies, 30 g (30 g) provides about 140 kcal.
Roughly 64% of its calories come from carbohydrates, with 33% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (431 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6.7 g | 33% |
| Trans fat L | 0 g | |
| Cholesterol L | 16.7 mg | 6% |
| Sodium L | 367 mg | 16% |
| Total carbohydrates L | 73.3 g | 27% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 33.3 g | |
| Added sugars L | 33.3 g | 67% |
| Protein L | 3.3 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 64%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
- Sugars33.3 gbelow the median for sweets and desserts (median 38 g)
- Fat16.7 gbelow the median for sweets and desserts (median 19 g)
- Saturated fat6.7 gbelow the median for sweets and desserts (median 7.3 g)
- Sodium367 mgin the top quarter of sweets and desserts (median 120 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Product details
- Brand
- Sondey
- Barcode
- 4056489430186
- Quantity
- 11 oz
- Label serving
- 8 cookies (30 g)
- Category
- Sweet snacks
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pillows Choco-Filled Crackers Oishi | 467 | 6.7 g | 70 g | 20 g |
| Choc & Milk Cookie Farmer | 467 | 5.4 g | 64 g | 20 g |
| Ghirardelli Sea Salt Caramel Ghirardelli Chocolate | 467 | 3.3 g | 63.3 g | 26.7 g |
| Choco & fruit Zàini | 467 | 3 g | 65.1 g | 21.6 g |
| Plaisir Gastone Lago | 467 | 5.5 g | 63.5 g | 21.1 g |
| Choco&fruit Zàini | 467 | 3 g | 61.6 g | 21.6 g |
| Marmoladki Sondey | 467 | 5.8 g | 67 g | 19.2 g |
| Saccottino alle visciole Forni riuniti Valpan | 467 | 4.8 g | 76 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489430186. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.