Vanilla Protein Shake
Packaged product Other Foods Premier Protein
Vanilla Protein Shake contains 46 kcal per 100 g. A serving, 325 ml (325 g) provides about 150 kcal.
Roughly 80% of its calories come from protein, with 12% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 15% of the Daily Value for calcium, 15% of the Daily Value for Vitamin D and 13% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46.2 kcal | |
| Total fat L | 0.62 g | 0.8% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0.009 g | |
| Sodium L | 70.2 mg | 3% |
| Total carbohydrates L | 0.92 g | 0.3% |
| Dietary fiber L | 0.62 g | 2% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin A L | 76.9 µg | 9% |
| Vitamin C L | 7.1 mg | 8% |
| Vitamin D L | 3.1 µg | 15% |
| Vitamin E L | 1.5 mg | 10% |
| Calcium L | 200 mg | 15% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 30.8 mg | 7% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 66.2 mg | 1% |
| Zinc L | 0.92 mg | 8% |
| Copper L | 0.092 mg | 10% |
| Selenium L | 4.3 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80%
- Carbohydrates 8%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7.4 g)
- Fiber0.62 gbelow the median for other foods (median 1.8 g)
- Sugars0.31 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.62 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.15 gin the lowest quarter of other foods (median 2 g)
- Sodium70.2 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 0.15 g |
|---|
Product details
- Brand
- Premier Protein
- Barcode
- 0643843801627
- Label serving
- 325 ml
- Category
- Other Foods
Ingredients
Ingredients not reported.
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| 631656808448 Sixstar | 46 | 9.8 g | 0.62 g | 0.31 g |
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| Cold Brew Latte Brust | 46 | 9.2 g | 1.5 g | 0.31 g |
| Caramel Macchiato Caffeinated Protein Shake Pure Protein | 46 | 9.2 g | 2.2 g | 0.31 g |
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| Brust French Vanilla Brust | 46 | 9.2 g | 1.5 g | 0.31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0643843801627. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.