vanilla protein powder

Packaged product Other Foods muscle tech

Vanilla protein powder contains 348 kcal per 100 g. A serving, 1 heaped scoop, 31 g (31 g) provides about 108 kcal.

Roughly 75% of its calories come from protein, with 14% from fat and 11% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

348kcal per 100 g
64.5 gprotein
9.7 gcarbohydrates
5.2 gfat
108kcal in serving, 1 heaped scoop, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 348 kcal
Total fat L 5.2 g 7%
Saturated fat L 4.2 g 21%
Sodium L 552 mg 24%
Total carbohydrates L 9.7 g 4%
Dietary fiber L 0 g 0%
Total sugars L 7.1 g
Protein L 64.5 g 129%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 11%Fat: 14%348kcal / 100 g
  • Protein 75%
  • Carbohydrates 11%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein64.5 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars7.1 gabove the median for other foods (median 3.2 g)
  • Fat5.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium552 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
muscle tech
Barcode
0631656260670
Label serving
1 heaped scoop (31 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0631656260670. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in vanilla protein powder?

100 g of vanilla protein powder has 348 kcal. Serving, 1 heaped scoop, 31 g (31 g): about 108 kcal.

Is vanilla protein powder high in protein?

Vanilla protein powder contains 64.5 g of protein per 100 g (129% of the 50 g Daily Value), or 20 g in serving, 1 heaped scoop, 31 g (31 g). About 75% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in vanilla protein powder?

Vanilla protein powder has 9.7 g of total carbohydrates per 100 g, including 0 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla protein powder?

Vanilla protein powder contains 5.2 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in vanilla protein powder?

100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.