Vanilla Protein Pancake Mix
Packaged product Sweets and Desserts Q'licious
Vanilla Protein Pancake Mix contains 390 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 30% from protein and 14% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 390 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 2 g | |
| Protein L | 29 g | 58% |
| Calcium L | 125 mg | 10% |
| Iron L | 3 mg | 17% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 55%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber7 gin the top quarter of sweets and desserts (median 2 g)
- Sugars2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat1.5 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium140 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Q'licious
- Barcode
- 0858353001942
- Quantity
- 454 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858353001942. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.