How many calories are in Vanilla oat oatmilk, vanilla?

100 ml of Vanilla oat oatmilk, vanilla has 38 kcal. Serving, 1 cup, 240 ml (240 ml): about 91 kcal.

How much protein is in Vanilla oat oatmilk, vanilla?

Vanilla oat oatmilk, vanilla contains 1.3 g of protein per 100 ml (3% of the 50 g Daily Value), or 3 g in serving, 1 cup, 240 ml (240 ml). About 13% of its calories come from protein. Compared with other beverages, that is above the median (median 0.8 g).

How many carbs are in Vanilla oat oatmilk, vanilla?

Vanilla oat oatmilk, vanilla has 7.1 g of total carbohydrates per 100 ml, including 0.8 g of fiber and 2.1 g of sugars.

How much fat is in Vanilla oat oatmilk, vanilla?

Vanilla oat oatmilk, vanilla contains 0.62 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Vanilla oat oatmilk, vanilla contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (16% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla oat oatmilk, vanilla?

100 ml contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vanilla oat oatmilk, vanilla

Packaged product Beverages

Vanilla oat oatmilk, vanilla contains 38 kcal per 100 ml. A serving, 1 cup, 240 ml (240 ml) provides about 91 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (42 kcal per 100 g).

100 ml provides 16% of the Daily Value for Vitamin B12 and 11% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

38kcal per 100 ml

1.3 gprotein

7.1 gcarbohydrates

0.62 gfat

91kcal in serving, 1 cup, 240 ml (240 ml)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	38 kcal
Total fat L	0.62 g	0.8%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	29 mg	1%
Total carbohydrates L	7.1 g	3%
Dietary fiber L	0.8 g	3%
Total sugars L	2.1 g
Protein L	1.3 g	3%
Vitamin A L	37.5 µg	4%
Vitamin C L	0 mg	0%
Riboflavin (B2) L	0.14 mg	11%
Vitamin B12 L	0.38 µg	16%
Calcium L	125 mg	10%
Iron L	0.3 mg	2%
Magnesium L	10 mg	2%
Phosphorus L	83 mg	7%
Potassium L	35 mg	0.7%
Zinc L	0.38 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 73%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Protein1.3 gabove the median for beverages (median 0.8 g)
Fiber0.8 gin the top quarter of beverages (median 0.4 g)
Sugars2.1 gbelow the median for beverages (median 2.9 g)
Fat0.62 gin the lowest quarter of beverages (median 1.6 g)
Saturated fat0 gin the lowest quarter of beverages (median 0.21 g)
Sodium29 mgin the lowest quarter of beverages (median 46 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	33 IU

Other components (1)

Vitamin A, IU L	125 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml	Open Food Facts	USDA Branded
Calories	38 kcal	38 kcal
Protein	1.3 g	1.3 g
Carbohydrates	7.1 g	7.1 g
Fat	0.62 g	0.62 g
Fiber	0.8 g	0.8 g
Sugars	2.1 g	2.1 g
Sodium	29 mg	29 mg

Product details

Barcode: 0779172427938
Label serving: 1 cup (240 ml)
Category: Plant-based milk alternatives
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Oat base (filtered water, gluten-free oats), natural flavor, tricalcium phosphate, gellan gum, sea salt, vitamin a palmitate, vitamin d2, riboflavin, vitamin b12, zinc gluconate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Oats

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Natural directions, organic enriched soymilk, vanilla Natural Directions	38	2.5 g	4.2 g	1.5 g
Calci-plus Oat Milk Vitasoy	38	0.8 g	7.7 g	0.4 g
Almondmilk Organics	38	0.42 g	6.7 g	1 g
Coconut milk beverage So Delicious Dairy Free	38	0.42 g	5.4 g	2.1 g
Plant protein Isola Bio	38	2.5 g	1.7 g	2.3 g
Organic unsweetened almondmilk Zap Studio	38	1.3 g	1.3 g	3.4 g
Almondmilk Wild Oats Marketplace	38	0.42 g	6.7 g	1 g
Organic Soymilk Original Nature's Promise	38	2.9 g	2.9 g	1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 603293. License: CC0 1.0 (U.S. public domain). Source record dated December 12, 2018. Imported November 6, 2026.
Open Food Facts, record 0779172427938. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.