Vanilla Oat Milk

Packaged product Beverages dmBio

Vanilla Oat Milk contains 40 kcal per 100 ml. A serving, 100 g (100 ml) provides about 40 kcal.

Roughly 61% of its calories come from carbohydrates, with 32% from fat and 6% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 48 kcal per 100 g across 1,349 products.

100 ml provides 23% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla Oat Milk by dmBio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 ml
0.6 gprotein
6 gcarbohydrates
1.4 gfat
40kcal in serving, 100 g (100 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 40 kcal
Total fat L 1.4 g 2%
Saturated fat L 0.2 g 1%
Cholesterol L 0 mg 0%
Sodium L 52 mg 2%
Total carbohydrates L 6 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 5.2 g
Added sugars L 0 g 0%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.001 µg0%
Vitamin E L 0.5 mg3%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0 mg0%
Niacin (B3) L 0 mg0%
Pantothenic acid (B5) L 0 mg0%
Vitamin B6 L 0.013 mg0.7%
Folate (B9) L 0 µg0%
Vitamin B12 L 0 µg0%
Calcium L 12.2 mg0.9%
Iron L 0.52 mg3%
Magnesium L 20 mg5%
Phosphorus L 55 mg4%
Potassium L 46 mg1%
Zinc L 0.43 mg4%
Copper L 0.082 mg9%
Manganese L 0.52 mg23%
Selenium L 0.51 µg0.9%
Iodine L 1.3 µg0.9%
Chloride L 7.4 mg0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 61%Fat: 32%Alcohol: 0.8%40kcal / 100 ml
  • Protein 6%
  • Carbohydrates 61%
  • Fat 32%
  • Alcohol 0.8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Manganese23%Copper9%Magnesium5%Phosphorus4%Zinc4%Vitamin E3%Iron3%Potassium1%Calcium0.9%Selenium0.9%

Nutritional insights

  • Protein0.6 gin the lowest quarter of beverages (median 0.8 g)
  • Fiber0.5 gin the lowest quarter of beverages (median 0.8 g)
  • Sugars5.2 gabove the median for beverages (median 4.1 g)
  • Fat1.4 gbelow the median for beverages (median 1.5 g)
  • Sodium52 mgin the top quarter of beverages (median 40 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
  • Water89.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5.5 g
Carotenoids (1)
Beta-carotene L0.017 µg
Other components (2)
Water L89.5 g
Alcohol L0.043 g

Product details

Brand
dmBio
Barcode
4067796002041
Quantity
1l
Label serving
100 g
Category
Oat-based drinks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, 11% VOLLKORNHAFER*, Sonnenblumenöl*, Meersalz, Bourbon Vanilleextrakt*. *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSunflower oilSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanilla Oat Milk?

100 ml of Vanilla Oat Milk has 40 kcal. Serving, 100 g (100 ml): about 40 kcal.

How much protein is in Vanilla Oat Milk?

Vanilla Oat Milk contains 0.6 g of protein per 100 ml (1% of the 50 g Daily Value), or 0.6 g in serving, 100 g (100 ml). About 6% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).

How many carbs are in Vanilla Oat Milk?

Vanilla Oat Milk has 6 g of total carbohydrates per 100 ml, including 0.5 g of fiber and 5.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla Oat Milk?

Vanilla Oat Milk contains 1.4 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).

What vitamins and minerals does Vanilla Oat Milk contain?

Per 100 ml, the most notable amounts relative to the Daily Value are manganese (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Oat Milk?

100 ml contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4067796002041. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.