Vanilla Light Ice Cream, Vanilla

Packaged product Sweets and Desserts ALTA DENA

Vanilla Light Ice Cream, Vanilla contains 167 kcal per 100 g. A typical serving of 2/3 cup (84 g) provides about 140 kcal.

Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 216 kcal per 100 g across 2,472 products.

100 g provides 13% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

167kcal per 100 g
4.8 gprotein
25 gcarbohydrates
4.8 gfat
140kcal in 2/3 cup (84 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 167 kcal
Total fat L 4.8 g 6%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 83 mg 4%
Total carbohydrates L 25 g 9%
Dietary fiber L 0 g 0%
Total sugars L 21.4 g
Added sugars L 13.1 g 26%
Protein L 4.8 g 10%
Calcium L 167 mg13%
Iron L 0 mg0%
Potassium L 244 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 62%Fat: 26%167kcal / 100 g
  • Protein 12%
  • Carbohydrates 62%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13%Potassium5%Iron0%

Nutritional insights

  • Protein4.8 gin the top quarter of sweets and desserts (median 3.5 g)
  • Sugars21.4 gbelow the median for sweets and desserts (median 22 g)
  • Fat4.8 gin the lowest quarter of sweets and desserts (median 10.5 g)
  • Saturated fat3 gin the lowest quarter of sweets and desserts (median 6.7 g)
  • Sodium83 mgabove the median for sweets and desserts (median 74 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU
Other components (1)
Vitamin A, IU L4,760 IU

Product details

Brand
ALTA DENA
Barcode
0070399813574
Label serving
2/3 cup
Category
Ice Cream & Frozen Yogurt

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, WHEY, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, VITAMIN A PALMITATE, ARTIFICIAL FLAVOR, ANNATTO (COLOR).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465340. License: CC0 1.0 (U.S. public domain). Source record dated October 26, 2020. Imported November 6, 2026.

Last updated: . Source description: "VANILLA LIGHT ICE CREAM, VANILLA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla Light Ice Cream, Vanilla?

100 g of Vanilla Light Ice Cream, Vanilla has 167 kcal. 2/3 cup (84 g): about 140 kcal.

How much protein is in Vanilla Light Ice Cream, Vanilla?

Vanilla Light Ice Cream, Vanilla contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in 2/3 cup (84 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.5 g).

How many carbs are in Vanilla Light Ice Cream, Vanilla?

Vanilla Light Ice Cream, Vanilla has 25 g of total carbohydrates per 100 g, including 0 g of fiber and 21.4 g of sugars.

How much fat is in Vanilla Light Ice Cream, Vanilla?

Vanilla Light Ice Cream, Vanilla contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Vanilla Light Ice Cream, Vanilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla Light Ice Cream, Vanilla?

100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 26, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.