Vanilla Flavored High Protein Milk Shake, Vanilla
Packaged product Dairy and Eggs CORE POWER
Vanilla Flavored High Protein Milk Shake, Vanilla contains 56 kcal per 100 ml. A typical serving of 1 Bottle (414 ml) provides about 232 kcal.
Roughly 72% of its calories come from protein, with 14% from carbohydrates and 14% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (55 kcal per 100 g).
100 ml provides 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.48 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.9 g | |
| Protein L | 10.1 g | 20% |
| Calcium L | 217 mg | 17% |
| Potassium L | 126 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 14%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein10.1 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars1.9 gin the lowest quarter of dairy and eggs (median 5 g)
- Fat0.85 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0.48 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium60 mgabove the median for dairy and eggs (median 54 mg)
- Protein per 100 kcal18 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CORE POWER
- Barcode
- 0811620020664
- Label serving
- 1 Bottle
- Category
- Milk
Ingredients
FILTERED LOWFAT GRADE A MILK, CONTAINS LESS THAN 1% OF NATURAL FLAVORS, LACTASE ENZYME, ACESULFAME POTASSIUM, CARRAGEENAN, MONK FRUIT JUICE CONCENTRATE, MALTODEXTRIN, SEA SALT, CELLULOSE GEL, CELLULOSE GUM, STEVIA LEAF EXTRACT, SUCRALOSE, VITAMIN A PALMITATE, VITAMIN D3
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2% Reduced Fat Milk PROMISED LAND DAIRY | 56 | 3.9 g | 5.1 g | 2.3 g |
| Vanilla Almond Flavored Cold Pressed Beverage, Vanilla Almond PRESSED JUICERY | 56 | 2 g | 5.4 g | 3.4 g |
| 2% Cultured Reduced Buttermilk Fat DUTCH FARMS | 55 | 3.4 g | 5.5 g | 2.1 g |
| 2% Reduced Fat Milk FAREWAY | 55 | 3.4 g | 5.5 g | 2.1 g |
| Coffee High Protein Milk Shake, Coffee ORGANIC VALLEY | 55 | 6.1 g | 3.6 g | 1.8 g |
| Chocolate Skim Milk, Chocolate BEST CHOICE | 55 | 3.4 g | 10.2 g | 0 g |
| Reduced Fat Milk RAMEY'S | 55 | 3.4 g | 5.1 g | 2.1 g |
| 2% Reduced Fat Milk KEMPS | 55 | 3.4 g | 5.5 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2278098. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2022. Imported November 6, 2026.
Last updated: . Source description: "VANILLA FLAVORED HIGH PROTEIN MILK SHAKE, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.