vanilla duo

Packaged product Other Foods Flavis

Vanilla duo contains 438 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 38% from fat and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

vanilla duo by Flavis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
0.9 gprotein
72 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 20 g 26%
Saturated fat L 16 g 80%
Sodium L 52 mg 2%
Total carbohydrates L 72 g 26%
Dietary fiber L 3.3 g 12%
Total sugars L 0.2 g
Protein L 0.9 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.8%Carbohydrates: 61%Fat: 38%438kcal / 100 g
  • Protein 0.8%
  • Carbohydrates 61%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.9 gin the lowest quarter of other foods (median 7 g)
  • Fiber3.3 gabove the median for other foods (median 1.9 g)
  • Sugars0.2 gin the lowest quarter of other foods (median 3.4 g)
  • Fat20 gin the top quarter of other foods (median 6.5 g)
  • Saturated fat16 gin the top quarter of other foods (median 1.9 g)
  • Sodium52 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal0.21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Flavis
Barcode
8008698037980
Quantity
4 x 55 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in vanilla duo?

100 g of vanilla duo has 438 kcal.

How much protein is in vanilla duo?

Vanilla duo contains 0.9 g of protein per 100 g (2% of the 50 g Daily Value). About 0.8% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).

How many carbs are in vanilla duo?

Vanilla duo has 72 g of total carbohydrates per 100 g, including 3.3 g of fiber and 0.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in vanilla duo?

Vanilla duo contains 20 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in vanilla duo?

100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008698037980. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.