Vanilla chocolate wafel

Packaged product Sweets and Desserts Delhaize

Vanilla chocolate wafel contains 482 kcal per 100 g. A serving, 90 g (90 g) provides about 434 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla chocolate wafel by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
482kcal per 100 g
5.6 gprotein
55 gcarbohydrates
26 gfat
434kcal in serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 482 kcal
Total fat L 26 g 33%
Saturated fat L 15 g 75%
Sodium L 530 mg 23%
Total carbohydrates L 55 g 20%
Dietary fiber L 5.6 g 20%
Total sugars L 31 g
Protein L 5.6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%482kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.6 gabove the median for sweets and desserts (median 3 g)
  • Fiber5.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars31 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat26 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium530 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
5400117577078
Label serving
90 g
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Cupido Cupido 482 11 g 68.9 g 16.8 g
Korsarz - Draże kokosowe Skawa 482 3.5 g 74 g 18 g
Draże Skawa 482 3.5 g 74 g 18 g
Croccante alle Arachidi Di Gennaro 482 13 g 51 g 25 g
Spalmabile alla nocciola Bonajuto 482 7.7 g 66 g 21.2 g
Zon Natura Maïswaffels Pure Chocolate Zon natura 482 8 g 57 g 23 g
Antica Dolceria Bonajuto Bonajuto 482 7.3 g 69.9 g 19.3 g
Island Snacks, Mazapan Peanut Candy Island Snacks Inc. 482 7.1 g 71.4 g 18.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400117577078. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla chocolate wafel?

100 g of Vanilla chocolate wafel has 482 kcal. Serving, 90 g (90 g): about 434 kcal.

How much protein is in Vanilla chocolate wafel?

Vanilla chocolate wafel contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 5 g in serving, 90 g (90 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3 g).

How many carbs are in Vanilla chocolate wafel?

Vanilla chocolate wafel has 55 g of total carbohydrates per 100 g, including 5.6 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla chocolate wafel?

Vanilla chocolate wafel contains 26 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

How much sodium is in Vanilla chocolate wafel?

100 g contains 530 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.