Vanilla cake mix
Packaged product Sweets and Desserts Coles
Vanilla cake mix contains 274 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 16% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,271 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 406 mg | 18% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 36.4 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 78%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for sweets and desserts (median 4.8 g)
- Fiber18 gin the top quarter of sweets and desserts (median 2.6 g)
- Sugars36.4 gbelow the median for sweets and desserts (median 41.9 g)
- Fat4.8 gbelow the median for sweets and desserts (median 5.1 g)
- Saturated fat2.5 gabove the median for sweets and desserts (median 2 g)
- Sodium406 mgbelow the median for sweets and desserts (median 500 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coles
- Barcode
- 9300601915293
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, maize flour, rice flour, maize starch, palm oilt [vegetable emulsifiers (471, 477), antioxidant (307)], raising agents (450, 500), tapioca starch, salt, natural vanilla flavouring, vegetable emulsifier (471), thickener (415), contributes to the production of certified sustainable palm oil, allergy advice may contain soy, milk and tree nuts, storage store in a cool, dry place, out of direct sunlight, information
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cake Meal Manischewitz | 275 | 7.5 g | 60 g | 0 g |
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| Sponge mix Asda | 282 | 5.9 g | 53 g | 4.7 g |
| Cake in a Cup Cinnamon White Wings | 265 | 4.5 g | 45 g | 7 g |
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| Moist supreme sugar free devils food cake mix Pillsbury | 289 | 5.3 g | 78.9 g | 3.9 g |
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| lemonlicious slice low carb life | 296 | 11.5 g | 2.2 g | 27.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla cake mix?
100 g of Vanilla cake mix has 274 kcal.
How much protein is in Vanilla cake mix?
Vanilla cake mix contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.8 g).
How many carbs are in Vanilla cake mix?
Vanilla cake mix has 53 g of total carbohydrates per 100 g, including 18 g of fiber and 36.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla cake mix?
Vanilla cake mix contains 4.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Vanilla cake mix?
100 g contains 406 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 19, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300601915293. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.