Vanilla Bean Protein Keffir
Packaged product Beans and Legumes More Than
Vanilla Bean Protein Keffir contains 86 kcal per 100 g. A serving, 1 portion, 175 g (175 g) provides about 150 kcal.
Roughly 44% of its calories come from carbohydrates, with 34% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
100 g provides 15% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 9.1 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 190 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 44%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for beans and legumes (median 6.8 g)
- Sugars9.1 gin the top quarter of beans and legumes (median 2.6 g)
- Fat2.1 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat1.3 gabove the median for beans and legumes (median 0.5 g)
- Sodium56 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal8.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- More Than
- Barcode
- 9421017557157
- Label serving
- 1 portion (175 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Soybean paste seasoning CJ Foods | 86 | 5.7 g | 12.1 g | 2.1 g |
| Banana Choc Peanut Chobani | 86 | 11.5 g | 5.6 g | 1.9 g |
| Mukimame Shelled Soybeans Wegmans | 86 | 11.8 g | 7.1 g | 4.7 g |
| Freshly Frozen Green Peas Valu Time | 86 | 6.3 g | 15.1 g | 0 g |
| Green Peas Full Circle | 86 | 6.3 g | 15.1 g | 0 g |
| Green Peas Clear Value | 86 | 6.3 g | 15.1 g | 0 g |
| Fresh Tofu Chung Hing Tofu Products | 86 | 10.4 g | 4.8 g | 2.7 g |
| Tofu Cho Dang | 86 | 9.2 g | 0.71 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9421017557157. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.