Vaniļas Vafeles

Packaged product Other Foods Selga

Vaniļas Vafeles contains 515 kcal per 100 g. A serving, 1 wafer, 11 g (11 g) provides about 57 kcal.

Roughly 48% of its calories come from carbohydrates, with 48% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

515kcal per 100 g
6.1 gprotein
61 gcarbohydrates
27 gfat
57kcal in serving, 1 wafer, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 515 kcal
Total fat L 27 g 35%
Saturated fat L 16 g 80%
Sodium L 126 mg 5%
Total carbohydrates L 61 g 22%
Dietary fiber L 1.9 g 7%
Total sugars L 30 g
Protein L 6.1 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 48%515kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.1 gbelow the median for other foods (median 7.4 g)
  • Fiber1.9 gabove the median for other foods (median 1.8 g)
  • Sugars30 gin the top quarter of other foods (median 3.2 g)
  • Fat27 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16 gin the top quarter of other foods (median 2 g)
  • Sodium126 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Selga
Barcode
4750007848568
Label serving
1 wafer (11 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Crocs intenses saveur fromage oignon Monoprix 515 11 g 50 g 29 g
Assiette de bredeles Fortwenger 515 6.4 g 58.7 g 27.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4750007848568. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vaniļas Vafeles?

100 g of Vaniļas Vafeles has 515 kcal. Serving, 1 wafer, 11 g (11 g): about 57 kcal.

How much protein is in Vaniļas Vafeles?

Vaniļas Vafeles contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 0.67 g in serving, 1 wafer, 11 g (11 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Vaniļas Vafeles?

Vaniļas Vafeles has 61 g of total carbohydrates per 100 g, including 1.9 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vaniļas Vafeles?

Vaniļas Vafeles contains 27 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Vaniļas Vafeles?

100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 20, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.