EN

VALX ホエイプロテイン ヨーグルト風味 1食30g

Packaged product Other Foods VALX

VALX ホエイプロテイン ヨーグルト風味 1食30g contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 72% of its calories come from protein, with 16% from carbohydrates and 12% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
70 gprotein
15.3 gcarbohydrates
5 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 5 g 6%
Saturated fat not reported
Sodium L 130 mg 6%
Total carbohydrates L 15.3 g 6%
Dietary fiber not reported
Total sugars not reported
Protein L 70 g 140%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 16%Fat: 12%387kcal / 100 g
  • Protein 72%
  • Carbohydrates 16%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the top quarter of other foods (median 7.4 g)
  • Fat5 gbelow the median for other foods (median 6.6 g)
  • Sodium130 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal18.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VALX
Barcode
4580695310807
Label serving
30 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc Mint Bar Noshu nōshu 387 11.6 g 14.4 g 21 g
Sucrilhos original KELLOGG S 387 4 g 93.3 g 0 g
Whey protein Gsn 387 77 g 6 g 5.7 g
Pure Whey Protein Vanilla Flavour Fairnatural 387 70 g 10 g 5 g
Berlingot vanille chocolat blanc So Shape 387 40 g 31.7 g 16.7 g
Vegan Eiwit Choco Upfront 387 76.7 g 4 g 7.7 g
Croutons Member's Mark 387 12 g 73.3 g 5 g
Power Bite Apricot Choc Em's Power Cookies & Bars 387 6.7 g 55 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4580695310807. License: ODbL 1.0 (Open Food Facts). Source record dated April 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in VALX ホエイプロテイン ヨーグルト風味 1食30g?

100 g of VALX ホエイプロテイン ヨーグルト風味 1食30g has 387 kcal. Serving, 30 g (30 g): about 116 kcal.

Is VALX ホエイプロテイン ヨーグルト風味 1食30g high in protein?

VALX ホエイプロテイン ヨーグルト風味 1食30g contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 72% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in VALX ホエイプロテイン ヨーグルト風味 1食30g?

VALX ホエイプロテイン ヨーグルト風味 1食30g has 15.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in VALX ホエイプロテイン ヨーグルト風味 1食30g?

VALX ホエイプロテイン ヨーグルト風味 1食30g contains 5 g of fat per 100 g.

How much sodium is in VALX ホエイプロテイン ヨーグルト風味 1食30g?

100 g contains 130 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.