きな粉

Packaged product Other Foods Value Plus

きな粉 contains 499 kcal per 100 g. A serving, 5 g (5 g) provides about 25 kcal.

Roughly 49% of its calories come from fat, with 26% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 16% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

きな粉 by Value Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
499kcal per 100 g
31.8 gprotein
32.4 gcarbohydrates
26.9 gfat
25kcal in serving, 5 g (5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 499 kcal
Total fat L 26.9 g 34%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 32.4 g 12%
Dietary fiber not reported
Total sugars not reported
Protein L 31.8 g 64%
Calcium L 207 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 26%Fat: 49%499kcal / 100 g
  • Protein 25%
  • Carbohydrates 26%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%

Nutritional insights

  • Protein31.8 gin the top quarter of other foods (median 7.4 g)
  • Fat26.9 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Value Plus
Barcode
4949486114046
Label serving
5 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4949486114046. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in きな粉?

100 g of きな粉 has 499 kcal. Serving, 5 g (5 g): about 25 kcal.

Is きな粉 high in protein?

きな粉 contains 31.8 g of protein per 100 g (64% of the 50 g Daily Value), or 1.6 g in serving, 5 g (5 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in きな粉?

きな粉 has 32.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in きな粉?

きな粉 contains 26.9 g of fat per 100 g.

What vitamins and minerals does きな粉 contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.