Valiojogurti mandikka

Packaged product Dairy and Eggs Valio

Valiojogurti mandikka contains 73 kcal per 100 g. A serving, 100.0 g (100 g) provides about 73 kcal.

Roughly 56% of its calories come from carbohydrates, with 25% from fat and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 1,958 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Valiojogurti mandikka by Valio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
73kcal per 100 g
3.4 gprotein
9.9 gcarbohydrates
2 gfat
73kcal in serving, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 73 kcal
Total fat L 2 g 3%
Saturated fat L 1.2 g 6%
Sodium L 39.4 mg 2%
Total carbohydrates L 9.9 g 4%
Dietary fiber not reported
Total sugars L 9.7 g
Added sugars L 7 g 14%
Protein L 3.4 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 56%Fat: 25%73kcal / 100 g
  • Protein 19%
  • Carbohydrates 56%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars9.7 gin the lowest quarter of dairy and eggs (median 12 g)
  • Fat2 gbelow the median for dairy and eggs (median 2.9 g)
  • Saturated fat1.2 gbelow the median for dairy and eggs (median 1.8 g)
  • Sodium39.4 mgbelow the median for dairy and eggs (median 40 mg)
  • Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Valio
Barcode
6408430002016
Label serving
100.0 g
Category
Fruit yogurts
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

paströitu maito, sokeri, mansikka 4,3%, mansikkasose 1,3%, muunneltu tärkkelys, väri (punajuuriväri), aromit, sakeuttamisaine (guarkumi), jugurttihapate, D-vitamiini.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

FoodCaloriesProteinCarbsFat
Valiojogurtti Hedelmäpommi Valio 73 3.4 g 9.8 g 2 g
Joghurt mild Pfirsich Maracuja 0,1% Fett Mark Brandenburg 73 4.7 g 12.9 g 0.1 g
Joghurt mild Kirsche 0,1% Fett Mark Brandenburg 73 4.7 g 13.4 g 0.1 g
Egelykke Jordbær yogurt 1,4 % fedt Egelykke 73 3.8 g 11 g 1.4 g
Red fruits Yogurt Morrisons 73 4.3 g 11.3 g 1 g
Valiojogurtti Hedelmäpommi Valio 73 3.4 g 9.8 g 2 g
Nur Frucht-Joghurt Mild Mango-Banane Edeka Bio 73 4.2 g 6.7 g 3 g
Valiojogurtti Thaimaa Valio 73 3.4 g 9.8 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6408430002016. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valiojogurti mandikka?

100 g of Valiojogurti mandikka has 73 kcal. Serving, 100.0 g (100 g): about 73 kcal.

How much protein is in Valiojogurti mandikka?

Valiojogurti mandikka contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.4 g in serving, 100.0 g (100 g). About 19% of its calories come from protein.

How many carbs are in Valiojogurti mandikka?

Valiojogurti mandikka has 9.9 g of total carbohydrates per 100 g, including 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valiojogurti mandikka?

Valiojogurti mandikka contains 2 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Valiojogurti mandikka?

100 g contains 39.4 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.