Valio Salaneuvos Cheddar
Packaged product Dairy and Eggs Valio
Valio Salaneuvos Cheddar contains 399 kcal per 100 g. A serving, 1 portion, 12 g (12 g) provides about 48 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 336 kcal per 100 g across 794 products.
100 g provides 3,909% of the Daily Value for zinc, 50% of the Daily Value for calcium and 19% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 399 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 19 g | 95% |
| Sodium L | 1,800 mg | 78% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27 g | 54% |
| Riboflavin (B2) L | 0.25 mg | 19% |
| Calcium L | 650 mg | 50% |
| Zinc L | 430 mg | 3,909% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of dairy and eggs (median 23.1 g)
- Fat32 gin the top quarter of dairy and eggs (median 27 g)
- Saturated fat19 gabove the median for dairy and eggs (median 18 g)
- Sodium1,800 mgin the top quarter of dairy and eggs (median 669 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Valio
- Barcode
- 6408430347568
- Label serving
- 1 portion (12 g)
- Category
- Cow cheeses
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso tierno Entrepinares | 399 | 22 g | 1.3 g | 34 g |
| 2 year aged cheddar cheese Balderson | 400 | 23.3 g | 3.3 g | 33.3 g |
| Cheese curds Black Diamond | 400 | 23.3 g | 0 g | 33.3 g |
| Präst Ostgruppen | 400 | 26 g | 0 g | 31 g |
| Cheddar Cheese Black Diamond | 400 | 23.3 g | 0 g | 33.3 g |
| Fromage cheddar doux Compliments | 400 | 23.3 g | 3.3 g | 33.3 g |
| Queso mescla semicurado cortado alipende | 398 | 24 g | 1.2 g | 33 g |
| Cubes Brugge vieux Brugge | 401 | 26 g | 0 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6408430347568. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.