Valaška

Packaged product Other Foods Coop Jednota

Valaška contains 187 kcal per 100 g.

Roughly 60% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 23% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Valaška by Coop Jednota, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
187kcal per 100 g
8.5 gprotein
10 gcarbohydrates
12.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 187 kcal
Total fat L 12.5 g 16%
Saturated fat L 8 g 40%
Sodium L 800 mg 35%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 5.5 g
Protein L 8.5 g 17%
Calcium L 300 mg23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 21%Fat: 60%187kcal / 100 g
  • Protein 18%
  • Carbohydrates 21%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium23%

Nutritional insights

  • Protein8.5 gabove the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat12.5 gabove the median for other foods (median 6.6 g)
  • Saturated fat8 gin the top quarter of other foods (median 2 g)
  • Sodium800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Coop Jednota
Barcode
8586000411890
Quantity
120g 8ks
Category
Tavený syr
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pitná voda, syry, sušené Amlieko, kokosový olej, maltodextrin, taviace soli: (E452), maslo, kon - centrát mliečnych bielkovín, stabilizátory: (E472e, karagénan), jedlá sol aróma, regulátor kyslosti: kyselina citrónová. Tuk v sušine 33%. Krajina pôvodu: Slovenská republika. Krajina pôvodu základnej zložky (syry): EU.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter

Similar products

FoodCaloriesProteinCarbsFat
Toast Lactima 299 15 g 8 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8586000411890. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Valaška?

100 g of Valaška has 187 kcal.

How much protein is in Valaška?

Valaška contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Valaška?

Valaška has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Valaška?

Valaška contains 12.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Valaška contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (23% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Valaška?

100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.