How many calories are in Vacuno?

100 g of Vacuno has 244 kcal. Serving, 100 g (100 g): about 244 kcal.

Is Vacuno high in protein?

Vacuno contains 14.4 g of protein per 100 g (29% of the 50 g Daily Value), or 14.4 g in serving, 100 g (100 g). About 24% of its calories come from protein. Compared with other meat, that is below the median (median 17.1 g).

How many carbs are in Vacuno?

Vacuno has 0.8 g of total carbohydrates per 100 g, including 0 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vacuno?

Vacuno contains 20.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Vacuno?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 18, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Vacuno

Packaged product Meat La Crianza

Vacuno contains 244 kcal per 100 g. A serving, 100 g (100 g) provides about 244 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

244kcal per 100 g

14.4 gprotein

0.8 gcarbohydrates

20.3 gfat

244kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	244 kcal
Total fat L	20.3 g	26%
Saturated fat L	10.6 g	53%
Trans fat L	0.1 g
Cholesterol L	37.1 mg	12%
Sodium L	360 mg	16%
Total carbohydrates L	0.8 g	0.3%
Dietary fiber L	0 g	0%
Total sugars L	0.5 g
Protein L	14.4 g	29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 1%
Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14.4 gbelow the median for meat (median 17.1 g)
Fiber0 gin the lowest quarter of meat (median 0.2 g)
Sugars0.5 gbelow the median for meat (median 1 g)
Fat20.3 gin the top quarter of meat (median 8.8 g)
Saturated fat10.6 gin the top quarter of meat (median 3.2 g)
Sodium360 mgbelow the median for meat (median 423 mg)
Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	8.6 g
Polyunsaturated fat L	0.43 g

Product details

Brand: La Crianza
Barcode: 7809611700520
Quantity: 1 kg
Label serving: 100 g
Category: productos-congelados
Nutri-Score: D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Mastodonte Junior Mastodonte	184	14 g	3.5 g	14.1 g
Hamburguesa de Soya Mister Veggie	175	22.2 g	6.9 g	6.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7809611700520. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.