How many calories are in V Pancake Mix?

100 g of V Pancake Mix has 334 kcal. Serving, 100.0 g (100 g): about 334 kcal.

Is V Pancake Mix high in protein?

V Pancake Mix contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 23 g in serving, 100.0 g (100 g). About 28% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in V Pancake Mix?

V Pancake Mix has 53 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in V Pancake Mix?

V Pancake Mix contains 2.6 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

V Pancake Mix

Packaged product Sweets and Desserts Protein Works

V Pancake Mix contains 334 kcal per 100 g. A serving, 100.0 g (100 g) provides about 334 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from protein and 7% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

334kcal per 100 g

23 gprotein

53 gcarbohydrates

2.6 gfat

334kcal in serving, 100.0 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	334 kcal
Total fat L	2.6 g	3%
Saturated fat L	0.3 g	2%
Sodium	not reported
Total carbohydrates L	53 g	19%
Dietary fiber L	3.9 g	14%
Total sugars L	0.5 g
Protein L	23 g	46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 28%
Carbohydrates 65%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein23 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber3.9 gabove the median for sweets and desserts (median 2 g)
Sugars0.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
Saturated fat0.3 gin the lowest quarter of sweets and desserts (median 5.4 g)
Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Protein Works
Barcode: 5060594775871
Label serving: 100.0 g
Category: Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5060594775871. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.