コーンフレーク
Packaged product Other Foods Vマーク
コーンフレーク contains 378 kcal per 100 g. A serving, 1 ., 40 g (40 g) provides about 151 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 250% of the Daily Value for Vitamin D, 106% of the Daily Value for Vitamin C and 50% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 89 g | 32% |
| Dietary fiber L | 3.8 g | 13% |
| Total sugars | not reported | |
| Protein L | 5.5 g | 11% |
| Vitamin C L | 95 mg | 106% |
| Vitamin D L | 50 µg | 250% |
| Pantothenic acid (B5) L | 1.5 mg | 30% |
| Calcium L | 17.5 mg | 1% |
| Iron L | 9 mg | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for other foods (median 7.4 g)
- Fiber3.8 gabove the median for other foods (median 1.8 g)
- Fat0 gin the lowest quarter of other foods (median 6.6 g)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vマーク
- Barcode
- 4949486170066
- Label serving
- 1 . (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Barra proteica Probiotica Probiotica | 378 | 37.5 g | 40 g | 11.3 g |
| Alfajor Del Montañes | 378 | 5 g | 50 g | 17.5 g |
| Elevated Hot Cocoa Mix WANDER | 378 | 20 g | 67.5 g | 2.5 g |
| Baton Energetyczny Smak Wiśniowy Go Active | 378 | 4 g | 57.5 g | 13.3 g |
| Gepofte tarwe met honing AH | 378 | 17.3 g | 77.5 g | 1.5 g |
| 玄米フレーク Kellogg's | 378 | 6.8 g | 84.8 g | 2 g |
| Whey Protein Tiramisu Gourmet Growth Supplements | 378 | 55 g | 30 g | 4.8 g |
| Proteína Filipinos Io.genix | 378 | 72.5 g | 16 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4949486170066. License: ODbL 1.0 (Open Food Facts). Source record dated May 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.