Uuni valmis Nyhtöpossu

Packaged product Other Foods Atria

Uuni valmis Nyhtöpossu contains 177 kcal per 100 g. A serving, 100 g (100 g) provides about 177 kcal.

Roughly 60% of its calories come from fat, with 31% from protein and 9% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

177kcal per 100 g
14 gprotein
4.1 gcarbohydrates
12 gfat
177kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 12 g 15%
Saturated fat L 4.2 g 21%
Sodium L 433 mg 19%
Total carbohydrates L 4.1 g 1%
Dietary fiber not reported
Total sugars L 3 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 9%Fat: 60%177kcal / 100 g
  • Protein 31%
  • Carbohydrates 9%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Sugars3 gbelow the median for other foods (median 3.2 g)
  • Fat12 gabove the median for other foods (median 6.6 g)
  • Saturated fat4.2 gabove the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atria
Barcode
2378020109804
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sünnipäeva Salat Hiiumaa Köök + Pagar 177 3.1 g 10.2 g 13.9 g
Whey protien Moprotien 177 34 g 3.1 g 2.7 g
sea bass Waitrose 177 18.1 g 2.7 g 10.1 g
Queso fresco de cabra Froiz 177 10 g 2.7 g 14 g
Calamar romana Escal 177 7.6 g 18 g 7.6 g
Cabillaud sauvage surgelé Findus 177 14 g 15 g 6.5 g
Taboulé poulet rôti Bonduelle 177 6.5 g 18 g 8 g
Gratin de saumon frais L’atelier de chez nous 177 11 g 1.6 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2378020109804. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Uuni valmis Nyhtöpossu?

100 g of Uuni valmis Nyhtöpossu has 177 kcal. Serving, 100 g (100 g): about 177 kcal.

Is Uuni valmis Nyhtöpossu high in protein?

Uuni valmis Nyhtöpossu contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 31% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Uuni valmis Nyhtöpossu?

Uuni valmis Nyhtöpossu has 4.1 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uuni valmis Nyhtöpossu?

Uuni valmis Nyhtöpossu contains 12 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Uuni valmis Nyhtöpossu?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 26, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.