Uplift Super Smoothie
Packaged product Beverages innocent
Uplift Super Smoothie contains 55 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 83 kcal.
Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 44 kcal per 100 g across 536 products.
100 ml provides 22% of the Daily Value for Vitamin C, 15% of the Daily Value for Vitamin E and 14% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.6 g | 1% |
| Vitamin C L | 20 mg | 22% |
| Vitamin E L | 2.2 mg | 15% |
| Niacin (B3) L | 2.2 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.6 gin the top quarter of beverages (median 0.2 g)
- Fiber0.5 gin the top quarter of beverages (median 0.2 g)
- Sugars10 gabove the median for beverages (median 9.8 g)
- Sodium0 mgin the lowest quarter of beverages (median 2 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- innocent
- Barcode
- 5038862234382
- Quantity
- 750 ml
- Label serving
- 150 ml
- Category
- Juices and nectars
- Packaging
- Plastic,Bottle
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients 73 squashed grapes, 12 crushed pear, 1/½ squeezed apples, 16 crushed raspberries (5%), 23 crushed cranberries, 36 crushed blackcurrants, 36 crushed blueberries (1.5%), 3 crushed acerola cherries (1.5%), a squeeze of beetroot, some milled flax seeds (0.05%), a dash of baobab extradt and some vitamins (Bi, B2, B3, B6 & E). TS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5038862234382. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.