How many calories are in Upfront Choco eiwitreep pindakaas?

100 g of Upfront Choco eiwitreep pindakaas has 483 kcal. Serving, 50 g (50 g): about 242 kcal.

Is Upfront Choco eiwitreep pindakaas high in protein?

Upfront Choco eiwitreep pindakaas contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 12.5 g in serving, 50 g (50 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Upfront Choco eiwitreep pindakaas?

Upfront Choco eiwitreep pindakaas has 34 g of total carbohydrates per 100 g, including 4.4 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Upfront Choco eiwitreep pindakaas?

Upfront Choco eiwitreep pindakaas contains 27 g of fat per 100 g, of which 9.3 g is saturated (47% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Upfront Choco eiwitreep pindakaas

Packaged product Other Foods Upfront

Upfront Choco eiwitreep pindakaas contains 483 kcal per 100 g. A serving, 50 g (50 g) provides about 242 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

483kcal per 100 g

25 gprotein

34 gcarbohydrates

27 gfat

242kcal in serving, 50 g (50 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	483 kcal
Total fat L	27 g	35%
Saturated fat L	9.3 g	47%
Sodium	not reported
Total carbohydrates L	34 g	12%
Dietary fiber L	4.4 g	16%
Total sugars L	26 g
Protein L	25 g	50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 28%
Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein25 gin the top quarter of other foods (median 7.4 g)
Fiber4.4 gin the top quarter of other foods (median 1.8 g)
Sugars26 gin the top quarter of other foods (median 3.2 g)
Fat27 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.3 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Upfront
Barcode: 8720986896863
Quantity: 50 g
Label serving: 50 g
Category: Tussendoortjes

Ingredients

Ingredients not reported.

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Hero B'tween protein noten & karamel Hero	546	17.9 g	32.9 g	37.1 g
Coco Choco Barebells	394	29 g	36 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720986896863. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.