How many calories are in Uova medie?

100 g of Uova medie has 126 kcal.

Is Uova medie high in protein?

Uova medie contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 12.4 g).

How many carbs are in Uova medie?

Uova medie has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Uova medie?

Uova medie contains 8.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

How much sodium is in Uova medie?

100 g contains 136 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Uova medie

Packaged product Dairy and Eggs Selex

Uova medie contains 126 kcal per 100 g.

Roughly 62% of its calories come from fat, with 38% from protein and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 140 kcal per 100 g across 727 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

126kcal per 100 g

12 gprotein

0 gcarbohydrates

8.7 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	126 kcal
Total fat L	8.7 g	11%
Saturated fat L	3.2 g	16%
Sodium L	136 mg	6%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 38%
Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gin the lowest quarter of dairy and eggs (median 12.4 g)
Sugars0 gin the lowest quarter of dairy and eggs (median 0.27 g)
Fat8.7 gin the lowest quarter of dairy and eggs (median 9.8 g)
Saturated fat3.2 gin the top quarter of dairy and eggs (median 3 g)
Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Selex
Barcode: 8003100890726
Category: Chicken eggs
Nutri-Score: B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Carrot Eggs Seng Choon	126	12.1 g	0.7 g	8.3 g
Uova Penny	126	12 g	0 g	8.7 g
Uova Fresche Medie Lidl	126	12 g	0 g	8.7 g
Uova I Campagnoli Italy-D	126	12 g	0 g	8.7 g
Uova biologiche selex Selex	126	12 g	0 g	8.7 g
Uova Pam & Panorama	126	12 g	0 g	8.7 g
Uova fresche medie Decò	126	12 g	0 g	8.7 g
4 uova fresche Selex	126	12 g	0 g	8.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8003100890726. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.