Unsweetened organic coconut milk
Packaged product Sweets and Desserts
Unsweetened organic coconut milk contains 175 kcal per 100 g. A serving, 1/3 cup, 80 ml (80 g) provides about 140 kcal.
Roughly 89% of its calories come from fat, with 8% from carbohydrates and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 409 kcal per 100 g across 158 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 175 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 16.2 g | 81% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.3 g | |
| Protein L | 1.3 g | 3% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 138 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 8%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of sweets and desserts (median 4.7 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
- Sugars1.3 gin the lowest quarter of sweets and desserts (median 34.6 g)
- Fat17.5 gabove the median for sweets and desserts (median 12.3 g)
- Saturated fat16.2 gin the top quarter of sweets and desserts (median 6.5 g)
- Sodium25 mgin the lowest quarter of sweets and desserts (median 293 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 175 kcal | 175 kcal |
| Protein | 1.3 g | 1.3 g |
| Carbohydrates | 3.8 g | 3.8 g |
| Fat | 17.5 g | 17.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 25 mg | 25 mg |
Product details
- Barcode
- 0810016367079
- Label serving
- 1/3 cup (80 ml)
- Category
- Cooking helpers
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic coconut extract at fat content 17-19% 99.700 % (made from organic coconut 60.00%, purified water makes up to 100%, organic guar gum)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocoa Powder Unsweetened meijer | 200 | 20 g | 60 g | 10 g |
| Keto 1.0. Pastry or pancake mix Keto 1.0 | 130 | 6 g | 16 g | 6 g |
| Organic pumpkin pie mix Farmers market | 118 | 1.2 g | 27.1 g | 0 g |
| Steve's, organic coconut cream, speculoos cookie butter Steve's Ice Cream | 245 | 1.9 g | 25.5 g | 14.2 g |
| Dulceria piloto, sweet cream of milk with coconut Dulceria Piloto | 267 | 6.7 g | 60 g | 0 g |
| Shirakiku, sweetened red bean paste Shirakiku | 272 | 4.9 g | 62.1 g | 0 g |
| Tasty joy, sweet gelatinous mutant coconut macapuno strings Tasty Joy | 279 | 0 g | 64.7 g | 1.5 g |
| Gelatina Vegetal Condi | 68 | 0 g | 17 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2392039. License: CC0 1.0 (U.S. public domain). Source record dated April 27, 2021. Imported November 6, 2026.
- Open Food Facts, record 0810016367079. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.