Unsweetened Blueberries
Packaged product Sweets and Desserts Shurfine
Unsweetened Blueberries contains 39 kcal per 100 g. A serving, 140 g (140 g) provides about 55 kcal.
Roughly 84% of its calories come from carbohydrates, with 11% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 39.2 kcal | |
| Total fat L | 0.51 g | 0.7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 8.7 g | 3% |
| Dietary fiber L | 2.1 g | 7% |
| Total sugars L | 6.1 g | |
| Protein L | 0.51 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.002 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 84%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.51 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars6.1 gbelow the median for sweets and desserts (median 20.8 g)
- Fat0.51 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium0 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Shurfine
- Barcode
- 0011161021216
- Quantity
- 140 g
- Label serving
- 140 g
- Category
- Sweets and Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BLUEBERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Natural Unsweetened Yogurt Dos Pinos | 39 | 3.3 g | 6.4 g | 0.08 g |
| Soy Milky Low Sugar Vitasoy | 39 | 3 g | 2.5 g | 1.8 g |
| Brown Sugar Soy Milk Yeo's | 39 | 2 g | 5 g | 1.2 g |
| Sweetcorn twins Coop | 39 | 2 g | 4.8 g | 1.1 g |
| Source Vanilla Yogurt, No Sugar Added Yoplait | 39 | 3.5 g | 6.1 g | 0 g |
| Red beans in syrup Ichibiki | 39 | 2.4 g | 12.4 g | 0.29 g |
| Mandarin Oranges In Light Syrup Food Club | 39 | 0.45 g | 9.3 g | 0 g |
| Ice Cream Minis Dove | 39 | 0.56 g | 3.4 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011161021216. License: ODbL 1.0 (Open Food Facts). Source record dated February 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.