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Unsweetened applesauce

Packaged product Soups and Sauces Mott's

Unsweetened applesauce contains 45 kcal per 100 g. A serving, 1 container, 111 g (111 g) provides about 50 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 58 kcal per 100 g across 32 products.

100 g provides 18% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unsweetened applesauce by Mott's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
0 gprotein
11.7 gcarbohydrates
0 gfat
50kcal in serving, 1 container, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 0.9 g 3%
Total sugars L 9.9 g
Protein L 0 g 0%
Vitamin A L 0 µg0%
Vitamin C L 16.2 mg18%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 72 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%45kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C18%Potassium2%Vitamin A0%Calcium0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 0.41 g)
  • Fiber0.9 gin the lowest quarter of soups and sauces (median 1.7 g)
  • Sugars9.9 gin the lowest quarter of soups and sauces (median 11 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 0.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.004 g)
  • Sodium0 mgin the lowest quarter of soups and sauces (median 4 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (3)
Alcohol L0 g
Fiber, soluble L1 g
Fiber, insoluble L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 45 kcal45 kcal
Protein 0 g0 g
Carbohydrates 11.7 g11.7 g
Fat 0 g0 g
Fiber 0.9 g0.9 g
Sugars 9.9 g9.9 g
Sodium 0 mg0 mg

Product details

Brand
Mott's
Barcode
0014800210927
Quantity
666 g
Label serving
1 CONTAINER (111 g)
Category
Blueberry applesauces
Packaging
en:container,en:plastic-containers
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apples, water, apple puree concentrate, vegetable juice (for color), blueberry puree, natural flavors, ascorbic acid (vitamin c).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Apple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674084. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0014800210927. License: ODbL 1.0 (Open Food Facts). Source record dated February 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened applesauce?

100 g of Unsweetened applesauce has 45 kcal. Serving, 1 container, 111 g (111 g): about 50 kcal.

How much protein is in Unsweetened applesauce?

Unsweetened applesauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 container, 111 g (111 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 0.41 g).

How many carbs are in Unsweetened applesauce?

Unsweetened applesauce has 11.7 g of total carbohydrates per 100 g, including 0.9 g of fiber and 9.9 g of sugars.

How much fat is in Unsweetened applesauce?

Unsweetened applesauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Unsweetened applesauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsweetened applesauce?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.