Unsweetened Apple Sauce

Packaged product Fruits GOVT APPLE LEAF

Unsweetened Apple Sauce contains 50 kcal per 100 g. A typical serving of .5 cup (122 g) provides about 61 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 72 kcal per 100 g across 141 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

50kcal per 100 g
0 gprotein
12 gcarbohydrates
0 gfat
61kcal in .5 cup (122 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 10 mg 0.4%
Total carbohydrates L 12 g 4%
Dietary fiber L 1 g 4%
Total sugars L 11 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin D L 0 µg0%
Calcium L 5 mg0.4%
Iron L 0 mg0%
Potassium L 110 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100%50kcal / 100 g
  • Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium2%Calcium0.4%Vitamin D0%Iron0%

Nutritional insights

  • Protein0 gin the lowest quarter of fruits (median 0.75 g)
  • Fiber1 gbelow the median for fruits (median 2.2 g)
  • Sugars11 gbelow the median for fruits (median 15 g)
  • Sodium10 mgabove the median for fruits (median 1 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
GOVT APPLE LEAF
Barcode
0029056618250
Label serving
.5 CUP
Category
Fruit Prepared/Processed

Ingredients

APPLES, WATER AND ASCORBIC ACID (VITAMIN c) TO MAINTIAN COLOR

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

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10ct/1lb Fresh Apple Slices Peterson Farms Treats 50 0 g 12.9 g 0 g
Unsweetened Apple Sauce 6/10 Cherry Central Cooperative 50 0 g 14 g 0 g
IQF Sliced Apples- No Sulfites Cherry Central Cooperative 50 0.26 g 12.1 g 0.07 g
40/3.2Oz No Sugar Added Apple Sauce Pouch TREE TOP 50 1.1 g 13.3 g 0 g
75ct/4oz Fresh Red Apple Slices Peterson Farms Treats 53 0 g 13.3 g 0 g
100ct/2oz Fresh Green Apple Slices Peterson Farms Treats 53 0 g 14 g 0 g
100ct/3oz Fresh Apple Slices Peterson Farms Treats 53 0 g 12.9 g 0 g
Fresh Red Apple Slices Peterson Farms Treats 53 0 g 12.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2703277. License: CC0 1.0 (U.S. public domain). Source record dated August 24, 2022. Imported November 6, 2026.

Last updated: . Source description: "UNSWEETENED APPLE SAUCE". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsweetened Apple Sauce?

100 g of Unsweetened Apple Sauce has 50 kcal. .5 cup (122 g): about 61 kcal.

How much protein is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in .5 cup (122 g). About 0% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0.75 g).

How many carbs are in Unsweetened Apple Sauce?

Unsweetened Apple Sauce has 12 g of total carbohydrates per 100 g, including 1 g of fiber and 11 g of sugars.

How much fat is in Unsweetened Apple Sauce?

Unsweetened Apple Sauce contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Unsweetened Apple Sauce?

100 g contains 10 mg of sodium, 0.4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 24, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.