Unsalted Dryroasted Almonds
Packaged product Spices, Herbs and Condiments Lidl
Unsalted Dryroasted Almonds contains 643 kcal per 100 g. A serving, 25 pieces, 28 g (28 g) provides about 180 kcal.
Roughly 74% of its calories come from fat, with 13% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
100 g provides 22% of the Daily Value for calcium, 20% of the Daily Value for iron and 15% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 643 kcal | |
| Total fat L | 53.6 g | 69% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 21.4 g | 8% |
| Dietary fiber L | 10.7 g | 38% |
| Total sugars L | 7.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Calcium L | 286 mg | 22% |
| Iron L | 3.6 mg | 20% |
| Potassium L | 714 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 13%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of spices, herbs and condiments (median 6.1 g)
- Fiber10.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
- Sugars7.1 gabove the median for spices, herbs and condiments (median 5.2 g)
- Fat53.6 gin the top quarter of spices, herbs and condiments (median 9 g)
- Saturated fat3.6 gabove the median for spices, herbs and condiments (median 2.7 g)
- Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Monounsaturated fat L | 32.1 g |
|---|
Product details
- Brand
- Lidl
- Barcode
- 4056489979982
- Label serving
- 25 pieces (28 g)
- Category
- Spices, Herbs and Condiments
Ingredients
almonds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
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|---|---|---|---|---|
| Almonds Salted Feridies | 643 | 21.4 g | 17.9 g | 53.6 g |
| Dry Roasted & Lightly Salted Almonds Great Value | 643 | 21.4 g | 21.4 g | 53.6 g |
| Almonds, roasted & unsalted Ellien’s | 643 | 25 g | 21.4 g | 50 g |
| Roasted Almonds, Sea Salt Simple Truth | 643 | 21.4 g | 17.9 g | 53.6 g |
| Roasted unsalted almonds Pam’s | 643 | 18.6 g | 4 g | 60.5 g |
| 4505 chicharrones sea salt 4505 cracklins | 643 | 50 g | 0 g | 42.9 g |
| Roasted No Salt Almonds Marczyk Fine Foods | 643 | 25 g | 14.3 g | 60.7 g |
| Almonds Roasted And Salted Amazon | 643 | 19.8 g | 8.8 g | 56.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489979982. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.