How many calories are in Unflavored Protein?

100 g of Unflavored Protein has 407 kcal. Serving, 30 g (30 g): about 122 kcal.

Is Unflavored Protein high in protein?

Unflavored Protein contains 78 g of protein per 100 g (156% of the 50 g Daily Value), or 23.4 g in serving, 30 g (30 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Unflavored Protein?

Unflavored Protein has 7.5 g of total carbohydrates per 100 g, including 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unflavored Protein?

Unflavored Protein contains 6.2 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Unflavored Protein?

100 g contains 216 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Unflavored Protein

Packaged product Other Foods Vilgain

Unflavored Protein contains 407 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.

Roughly 78% of its calories come from protein, with 14% from fat and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

407kcal per 100 g

78 gprotein

7.5 gcarbohydrates

6.2 gfat

122kcal in serving, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	407 kcal
Total fat L	6.2 g	8%
Saturated fat L	4 g	20%
Sodium L	216 mg	9%
Total carbohydrates L	7.5 g	3%
Dietary fiber	not reported
Total sugars L	7.5 g
Protein L	78 g	156%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 78%
Carbohydrates 8%
Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein78 gin the top quarter of other foods (median 7.4 g)
Sugars7.5 gabove the median for other foods (median 3.2 g)
Fat6.2 gbelow the median for other foods (median 6.6 g)
Saturated fat4 gabove the median for other foods (median 2 g)
Sodium216 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal19.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Vilgain
Barcode: 8595717726821
Label serving: 30 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Le Gryère Migros	407	27 g	0.5 g	33 g
Trianon x2 Carrefour market	407	5.6 g	36 g	28 g
Le Gruyère mild - Migros Migros Bio	407	27 g	0.5 g	33 g
Grattugiato Italiano Granarolo	407	32 g	0 g	31 g
Barre céréale Lion Nestlé	407	8.4 g	59 g	13 g
Gruyère AOP salé Le Gruyère AOP	407	27 g	0.5 g	33 g
Tesco Almond Croissant 2 Pack Tesco	407	9.3 g	43.9 g	21.1 g
Gruyère mi-salé Le Gruyère (Migros)	407	27 g	0.5 g	33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8595717726821. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.