Uncured Maple Honey Ham
Packaged product Sweets and Desserts Heinen's
Uncured Maple Honey Ham contains 106 kcal per 100 g. A serving, 2.0oz (56.7 g) provides about 60 kcal.
Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 952 mg | 41% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 21.2 g | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.2 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars3.5 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat2.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium952 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Heinen's
- Barcode
- 0209759106593
- Label serving
- 2.0oz
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Honey Garlic Teryaki Pork Tenderloin Hatfield | 106 | 16.8 g | 5.3 g | 1.8 g |
| Wegmans Organic Honey Roasted Turkey Wegmans | 106 | 22.9 g | 3.5 g | 0 g |
| Honey Ham Sara Lee | 106 | 15.9 g | 5.3 g | 2.6 g |
| Roasted Sweet Potato Halves Wegman’s | 106 | 1.8 g | 19.4 g | 2.6 g |
| Roasted Sweet Potatoes Wegmans | 106 | 1.8 g | 19.4 g | 2.6 g |
| Glenn Rock Honey Ham Shoprite | 106 | 15.9 g | 5.3 g | 2.6 g |
| Roasted Sweet Potato Halves with Olive Oil Wegmans | 106 | 1.8 g | 19.4 g | 2.6 g |
| Honey Ham Schnucks | 106 | 17.6 g | 5.3 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0209759106593. License: ODbL 1.0 (Open Food Facts). Source record dated September 23, 2026. Imported November 12, 2026.
Last updated: . Source description: "UNCURED MAPLE HONEY HAM". Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.