Uncured Kielbasa Pork
Packaged product Meat GIANT EAGLE
Uncured Kielbasa Pork contains 226 kcal per 100 g. A typical serving of 3 ONZ (84 g) provides about 190 kcal.
Roughly 69% of its calories come from fat, with 29% from protein and 2% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 281 kcal per 100 g across 1,390 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 6 g | 30% |
| Trans fat L | 0 g | |
| Cholesterol L | 54 mg | 18% |
| Sodium L | 762 mg | 33% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 15.5 g | 31% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.86 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 2%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.5 gbelow the median for meat (median 16 g)
- Sugars0 gin the lowest quarter of meat (median 1.2 g)
- Fat16.7 gin the lowest quarter of meat (median 23.1 g)
- Saturated fat6 gbelow the median for meat (median 8 g)
- Sodium762 mgbelow the median for meat (median 824 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Product details
- Brand
- GIANT EAGLE
- Barcode
- 03003408656
- Label serving
- 3 ONZ
- Category
- sausages-hotdogs-brats
Ingredients
PORK, WATER, SEA SALT, GARLIC, EVAPORATED CANE JUICE, CELERY POWDER, SPICES, CHERRY POWDER.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Franks, Turkey BALL PARK | 226 | 13.2 g | 11.3 g | 13.2 g |
| Andouille Sausage GREENRIDGE FARM | 225 | 14.1 g | 1.4 g | 18.3 g |
| Smoked Pork & Beef Bratwurst, Smoked Pork & Beef CHARCUTNUVO | 225 | 15.5 g | 2.8 g | 14.1 g |
| Uncured Beef Frankfurters, Uncured Beef CHARCUTNUVO | 225 | 14.1 g | 2.8 g | 16.9 g |
| Pork & Elk Smoked Bratwurst, Pork & Elk Smoked CHARCUTNUVO | 225 | 15.5 g | 4.2 g | 14.1 g |
| Smoked Sausage, Smoked BOSKI | 228 | 15.8 g | 0.88 g | 17.5 g |
| Chorizo Colombiano Pork Sausage PALENQUE PROVISIONS CORP | 228 | 15.2 g | 2.5 g | 17.7 g |
| Fully Cooked Smoked Cocktail Sausages 100% Grass-Fed Beef, Smoked Cocktail Sausages TETON WATERS RANCH | 228 | 12.3 g | 1.8 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Kielbasa Pork?
100 g of Uncured Kielbasa Pork has 226 kcal. 3 ONZ (84 g): about 190 kcal.
Is Uncured Kielbasa Pork high in protein?
Uncured Kielbasa Pork contains 15.5 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in 3 ONZ (84 g). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 16 g).
How many carbs are in Uncured Kielbasa Pork?
Uncured Kielbasa Pork has 1.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Uncured Kielbasa Pork?
Uncured Kielbasa Pork contains 16.7 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
How much sodium is in Uncured Kielbasa Pork?
100 g contains 762 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 20, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2064629. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Last updated: . Source description: "UNCURED KIELBASA PORK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.