Uncured Honey Ham
Packaged product Sweets and Desserts Simple Truth
Uncured Honey Ham contains 111 kcal per 100 g. A serving, 2.0 slices, 45.0 g (45 g) provides about 50 kcal.
Roughly 52% of its calories come from protein, with 33% from fat and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 2.2 g | 11% |
| Cholesterol L | 44.4 mg | 15% |
| Sodium L | 622 mg | 27% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.6 g | 31% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52%
- Carbohydrates 15%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.6 gin the top quarter of sweets and desserts (median 5.9 g)
- Sugars4.4 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat4.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat2.2 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium622 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal14.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Simple Truth
- Barcode
- 0011110624833
- Label serving
- 2.0 slices (45.0 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Red Bean and Chestnut Porridge Ottogi | 111 | 3.5 g | 23.2 g | 0.4 g |
| Belbake HIGH PROTEIN PUDDING Caramel 12G PROTEIN P Belbake | 111 | 5.8 g | 18.1 g | 1.7 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Jambon cuit supérieur Super U | 111 | 20 g | 1 g | 3 g |
| Jambon epicé Suttero | 111 | 20 g | 1 g | 3 g |
| Puddings, rice, dry mix, prepared with 2% milk Dried or dry | 111 | 3.3 g | 20.8 g | 1.6 g |
| Jambon supérieur sans couenne U | 111 | 20 g | 1 g | 3 g |
| Chocolate protein porridge Asda | 111 | 5.8 g | 17 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110624833. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.