Uncooked chicken burgers

Packaged product Poultry

Uncooked chicken burgers contains 116 kcal per 100 g. A serving, 4 onz, 112 g (112 g) provides about 130 kcal.

Roughly 68% of its calories come from protein, with 32% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 188 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

116kcal per 100 g
18.8 gprotein
0 gcarbohydrates
4 gfat
130kcal in serving, 4 onz, 112 g (112 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 116 kcal
Total fat L 4 g 5%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 89 mg 30%
Sodium L 366 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 18.8 g 38%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 18 mg1%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 68%Fat: 32%116kcal / 100 g
  • Protein 68%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4%Calcium1%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 18.6 g)
  • Fat4 gbelow the median for poultry (median 5.2 g)
  • Saturated fat0.89 gbelow the median for poultry (median 1.2 g)
  • Sodium366 mgabove the median for poultry (median 320 mg)
  • Protein per 100 kcal16.2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 116 kcal116 kcal
Protein 18.8 g18.8 g
Carbohydrates 0 g0 g
Fat 4 g4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 366 mg366 mg

Product details

Barcode
0072745305573
Label serving
4 ONZ (112 g)
Category
Frozen poultry
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ground chicken, sea salt, rosemary extractives.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Organic Boneless and Skinless Chicken Thighs Kirkland 116 19.6 g 0 g 4 g
Hawaiian Style Boneless And Skinless Teriyaki Chicken Thighs May's Hawaii 116 16.1 g 7.1 g 3.1 g
Organic Ground Turkey Mary's Free Range 116 23.2 g 0 g 2.7 g
All natural boneless skinless frozen chicken breasts Good & Gather 116 22.3 g 0 g 1.8 g
Basic Chicken and Rice Clean Eatz Kitchen 116 17.2 g 19.3 g 5.8 g
Boneless skinless chicken breast Organic Prairie 115 22.1 g 0 g 3.1 g
Boneless skinless turkey breast Organic Prairie 115 24.8 g 0 g 0.44 g
Chicken breast with rib meat shredded Foster Farms 119 22.6 g 0 g 2.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679905. License: CC0 1.0 (U.S. public domain). Source record dated October 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0072745305573. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Uncooked chicken burgers?

100 g of Uncooked chicken burgers has 116 kcal. Serving, 4 onz, 112 g (112 g): about 130 kcal.

Is Uncooked chicken burgers high in protein?

Uncooked chicken burgers contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 21.1 g in serving, 4 onz, 112 g (112 g). About 68% of its calories come from protein. Compared with other poultry, that is above the median (median 18.6 g).

How many carbs are in Uncooked chicken burgers?

Uncooked chicken burgers has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Uncooked chicken burgers?

Uncooked chicken burgers contains 4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Uncooked chicken burgers?

100 g contains 366 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.