ハンバーグ
Packaged product Other Foods Umios
ハンバーグ contains 251 kcal per 100 g. A serving, 180 g (180 g) provides about 451 kcal.
Roughly 68% of its calories come from fat, with 18% from carbohydrates and 15% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat | not reported | |
| Sodium L | 546 mg | 24% |
| Total carbohydrates L | 11.2 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 10.1 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 18%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars10.1 gabove the median for other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Sodium546 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Umios
- Barcode
- 4901901020400
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean Braised Short ribs Freshprep | 251 | 12.6 g | 19.8 g | 12.9 g |
| Préparé Du Chef Home Made Delhaize | 251 | 13.5 g | 2 g | 20.8 g |
| Adana Skewered by Tek Tek | 251 | 17.4 g | 1.4 g | 19.6 g |
| High protein Quarter pounder Lidl | 251 | 28.6 g | 1.9 g | 14.1 g |
| Mermelada extra Ciruela Claudia con pasas Esencianatural | 251 | 0.31 g | 59.6 g | 0 g |
| Rundergehakt Deka Supermarkten | 251 | 17 g | 0.01 g | 19.6 g |
| Rundergehakt Deka Supermarkten | 251 | 17 g | 0.01 g | 19.6 g |
| Rundergehakt 20% DekaVers | 251 | 17 g | 0 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ハンバーグ?
100 g of ハンバーグ has 251 kcal. Serving, 180 g (180 g): about 451 kcal.
How much protein is in ハンバーグ?
ハンバーグ contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value), or 16.7 g in serving, 180 g (180 g). About 15% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in ハンバーグ?
ハンバーグ has 11.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 10.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ハンバーグ?
ハンバーグ contains 19 g of fat per 100 g.
How much sodium is in ハンバーグ?
100 g contains 546 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901901020400. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.