How many calories are in Ultra-Pasteurized Half & Half?

100 ml of Ultra-Pasteurized Half & Half has 133 kcal. 2 Tbsp (30 ml): about 40 kcal.

How much protein is in Ultra-Pasteurized Half & Half?

Ultra-Pasteurized Half & Half contains 3.3 g of protein per 100 ml (7% of the 50 g Daily Value), or 1 g in 2 Tbsp (30 ml). About 10% of its calories come from protein.

How many carbs are in Ultra-Pasteurized Half & Half?

Ultra-Pasteurized Half & Half has 3.3 g of total carbohydrates per 100 ml, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Ultra-Pasteurized Half & Half?

Ultra-Pasteurized Half & Half contains 11.7 g of fat per 100 ml, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Ultra-Pasteurized Half & Half contain?

Per 100 ml, the most notable amounts relative to the Daily Value are iron (650% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ultra-Pasteurized Half & Half?

100 ml contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ultra-Pasteurized Half & Half

Packaged product Dairy and Eggs GOLDEN SUNSHINE

Ultra-Pasteurized Half & Half contains 133 kcal per 100 ml. A typical serving of 2 Tbsp (30 ml) provides about 40 kcal.

Roughly 80% of its calories come from fat, with 10% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 200 kcal per 100 g across 372 products.

100 ml provides 650% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 ml

3.3 gprotein

3.3 gcarbohydrates

11.7 gfat

40kcal in 2 Tbsp (30 ml)

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 ml	% DV
Calories L	133 kcal
Total fat L	11.7 g	15%
Saturated fat L	6.7 g	33%
Trans fat L	0 g
Cholesterol L	50 mg	17%
Sodium L	83 mg	4%
Total carbohydrates L	3.3 g	1%
Dietary fiber L	0 g	0%
Total sugars L	3.3 g
Protein L	3.3 g	7%
Calcium L	0 mg	0%
Iron L	117 mg	650%
Potassium L	150 mg	3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 10%
Carbohydrates 10%
Fat 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Nutritional insights

Fat11.7 gbelow the median for dairy and eggs (median 16.7 g)
Saturated fat6.7 gin the lowest quarter of dairy and eggs (median 11.7 g)
Sodium83 mgin the top quarter of dairy and eggs (median 50 mg)
Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.3 g
Polyunsaturated fat L	0 g

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Product details

Brand: GOLDEN SUNSHINE
Barcode: 0040900000687
Label serving: 2 Tbsp
Category: Cream

Ingredients

MILK, CREAM, CONTAINS LESS THAN 1% OF: SODIUM CITRATE, DISODIUM PHOSPHATE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Protein	Carbs	Fat
Ultra Pasteurized Half & Half AVENUE	133	3.3 g	3.3 g	11.7 g
Half & Half BEST YET	133	3.3 g	3.3 g	10 g
Half & Half HARRIS TEETER	133	3.3 g	3.3 g	10 g
Half & Half KEMPS	133	3.3 g	3.3 g	11.7 g
Half & Half HARRIS TEETER	133	3.3 g	3.3 g	10 g
Half & Half LOWES FOODS	133	3.3 g	3.3 g	10 g
Half & Half LOWES FOODS	133	3.3 g	3.3 g	10 g
Light Sour Cream KEMPS	133	3.3 g	10 g	8.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2499239. License: CC0 1.0 (U.S. public domain). Source record dated January 23, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Source description: "ULTRA-PASTEURIZED HALF & HALF". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.