How many calories are in Ulkofilee?

100 g of Ulkofilee has 112 kcal. Serving, 300 g (300 g): about 336 kcal.

Is Ulkofilee high in protein?

Ulkofilee contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 63 g in serving, 300 g (300 g). About 76% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Ulkofilee?

Ulkofilee has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ulkofilee?

Ulkofilee contains 3 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

How much sodium is in Ulkofilee?

100 g contains 39 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ulkofilee

Packaged product Other Foods Hk

Ulkofilee contains 112 kcal per 100 g. A serving, 300 g (300 g) provides about 336 kcal.

Roughly 76% of its calories come from protein, with 24% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

112kcal per 100 g

21 gprotein

0 gcarbohydrates

3 gfat

336kcal in serving, 300 g (300 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	112 kcal
Total fat L	3 g	4%
Saturated fat L	1.6 g	8%
Sodium L	39 mg	2%
Total carbohydrates L	0 g	0%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 76%
Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of other foods (median 7.4 g)
Fiber0 gin the lowest quarter of other foods (median 1.8 g)
Sugars0 gin the lowest quarter of other foods (median 3.2 g)
Fat3 gbelow the median for other foods (median 6.6 g)
Saturated fat1.6 gbelow the median for other foods (median 2 g)
Sodium39 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Hk
Barcode: 6407800002564
Label serving: 300 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6407800002564. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.