How many calories are in U-Fresh Yogourt?

100 g of U-Fresh Yogourt has 18 kcal.

How much protein is in U-Fresh Yogourt?

U-Fresh Yogourt contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in U-Fresh Yogourt?

U-Fresh Yogourt has 0.003 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in U-Fresh Yogourt?

U-Fresh Yogourt contains 1.2 g of fat per 100 g.

How much sodium is in U-Fresh Yogourt?

100 g contains 20 mg of sodium, 0.9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

U-Fresh Yogourt

Packaged product Other Foods U-fresh

U-Fresh Yogourt contains 18 kcal per 100 g.

Roughly 81% of its calories come from fat, with 19% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

18kcal per 100 g

0.6 gprotein

0.003 gcarbohydrates

1.2 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	18.3 kcal
Total fat L	1.2 g	1%
Saturated fat	not reported
Sodium L	20 mg	0.9%
Total carbohydrates L	0.003 g	0%
Dietary fiber	not reported
Total sugars	not reported
Protein L	0.6 g	1%
Potassium L	10 mg	0.2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 19%
Carbohydrates 0.1%
Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.6 gin the lowest quarter of other foods (median 7.4 g)
Fat1.2 gin the lowest quarter of other foods (median 6.6 g)
Sodium20 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: U-fresh
Barcode: 6034000118315
Quantity: 100ml
Category: Yogourt lait a boire

Ingredients

Ingredients not reported.

Source of the nutrition information

Open Food Facts, record 6034000118315. License: ODbL 1.0 (Open Food Facts). Source record dated December 17, 2023. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.