Tzatziki Yogurt

Packaged product Dairy and Eggs Gad

Tzatziki Yogurt contains 61 kcal per 100 g. A serving, 1 50 גרם, 50 g (50 g) provides about 31 kcal.

Roughly 52% of its calories come from fat, with 29% from carbohydrates and 19% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tzatziki Yogurt by Gad, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
61kcal per 100 g
2.9 gprotein
4.5 gcarbohydrates
3.5 gfat
31kcal in serving, 1 50 גרם, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 61 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.3 g 11%
Trans fat L 0.5 g
Cholesterol L 10.5 mg 4%
Sodium L 280 mg 12%
Total carbohydrates L 4.5 g 2%
Dietary fiber not reported
Total sugars L 4 g
Protein L 2.9 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 29%Fat: 52%61kcal / 100 g
  • Protein 19%
  • Carbohydrates 29%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.9 gin the lowest quarter of dairy and eggs (median 8 g)
  • Fat3.5 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat2.3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium280 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Gad
Barcode
7290004068028
Label serving
1 50 גרם (50 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Natural cottage cheese Sainsbury’s 61 10.8 g 3.8 g 0.5 g
Low Fat Fresh Yogurt Carrefour 61 4.4 g 8.5 g 1.1 g
Fused organic coconut milk Fused 61 0.4 g 1.3 g 6 g
Veggy Café THE BRIDGE 61 0.5 g 11 g 1.5 g
Yoghurt Pilos 61 5.1 g 6.1 g 1.5 g
Giant Classic Icecream Billa 61 3 g 9.3 g 1.3 g
Long Life Mile Full Creame Hayatna 61 4 g 4.8 g 3 g
Coconut milk Reduced Fat Asia Green Garden 61 0.5 g 0.9 g 6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290004068028. License: ODbL 1.0 (Open Food Facts). Source record dated April 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tzatziki Yogurt?

100 g of Tzatziki Yogurt has 61 kcal. Serving, 1 50 גרם, 50 g (50 g): about 31 kcal.

How much protein is in Tzatziki Yogurt?

Tzatziki Yogurt contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1.5 g in serving, 1 50 גרם, 50 g (50 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Tzatziki Yogurt?

Tzatziki Yogurt has 4.5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tzatziki Yogurt?

Tzatziki Yogurt contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Tzatziki Yogurt?

100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.