Tyrokafteri

Packaged product Soups and Sauces Kalios

Tyrokafteri contains 184 kcal per 100 g.

Roughly 76% of its calories come from fat, with 13% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 155 kcal per 100 g across 30 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tyrokafteri by Kalios, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
184kcal per 100 g
5.2 gprotein
5.9 gcarbohydrates
15.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 184 kcal
Total fat L 15.3 g 20%
Saturated fat L 5 g 25%
Sodium L 440 mg 19%
Total carbohydrates L 5.9 g 2%
Dietary fiber L 1 g 4%
Total sugars L 5.4 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 13%Fat: 76%184kcal / 100 g
  • Protein 11%
  • Carbohydrates 13%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for soups and sauces (median 5.3 g)
  • Fiber1 gin the lowest quarter of soups and sauces (median 1.4 g)
  • Sugars5.4 gin the top quarter of soups and sauces (median 4.4 g)
  • Fat15.3 gin the top quarter of soups and sauces (median 12 g)
  • Saturated fat5 gabove the median for soups and sauces (median 4.2 g)
  • Sodium440 mgabove the median for soups and sauces (median 428 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kalios
Barcode
3760301423515
Quantity
140 g
Category
Ktipiti
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Ktipiti Tradition Grand Frais 191 5.3 g 7.8 g 15 g
Ktipiti Marque Repère 177 6.2 g 3.7 g 15 g
Ktipiti Delhaize 201 6.2 g 6.1 g 16.8 g
Tyrokafteri Ifantis 166 6.6 g 7.4 g 12 g
Ktipiti Fromage frais aux poivrons rouges, à la Grecque Casino 160 5.5 g 7 g 12 g
Ktipiti Blini 159 5 g 6.7 g 12.1 g
Ktipiti Blini 159 5 g 6.7 g 12.1 g
Ktipiti au Poivron rouge grillé Carrefour 158 5.8 g 6.2 g 12 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3760301423515. License: ODbL 1.0 (Open Food Facts). Source record dated September 6, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tyrokafteri?

100 g of Tyrokafteri has 184 kcal.

How much protein is in Tyrokafteri?

Tyrokafteri contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 5.3 g).

How many carbs are in Tyrokafteri?

Tyrokafteri has 5.9 g of total carbohydrates per 100 g, including 1 g of fiber and 5.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tyrokafteri?

Tyrokafteri contains 15.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Tyrokafteri?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 6, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.