Twix

Packaged product Other Foods Mars Incorporated

Twix contains 123 kcal per 100 g. A serving, 1 portion, 25 g (25 g) provides about 31 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix by Mars Incorporated, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
123kcal per 100 g
1.1 gprotein
16 gcarbohydrates
5.9 gfat
31kcal in serving, 1 portion, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 5.9 g 8%
Saturated fat L 3.1 g 16%
Sodium not reported
Total carbohydrates L 16 g 6%
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 0.35 g 0.7%
Protein L 1.1 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 53%Fat: 44%123kcal / 100 g
  • Protein 4%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.1 gin the lowest quarter of other foods (median 7.4 g)
  • Sugars12 gabove the median for other foods (median 3.2 g)
  • Fat5.9 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.1 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mars Incorporated
Barcode
5000159563253
Quantity
250 g
Label serving
1 portion (25 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Açúcar, xarope de glucose, farinha de trigo, gordura de p leite magro em pó, manteiga de cacau, pasta de cacau, permeado de soro lácteo (leite), gordura do leite, cacau em pó, sal, emulsionante (lecitina de soja), agente levedante (E500), aromatizante. (Pode conter: frutos de casca outros cereais que contém glúten). [ES] Caramelo (32%) y galleta (26%) cubiertos de chocolate con leche (3 Ingredientes: azúcar, jarabe de glucosa, harina de trigo, grasa de palma, leche desnatada en polvo, manteca de ca pasta de cacao, permeado de suero (leche), grasa de mantequilla (leche), cacao magro en polvo, sal, emulgente e de soja), gasificante (E500), aroma. (Puede contener: frutos secos, otros cereales que contienen gluten) 5x (2 x 25 g e) = 250 g ES Al Amarillo

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltGlucose syrupWheat flourSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000159563253. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twix?

100 g of Twix has 123 kcal. Serving, 1 portion, 25 g (25 g): about 31 kcal.

How much protein is in Twix?

Twix contains 1.1 g of protein per 100 g (2% of the 50 g Daily Value), or 0.28 g in serving, 1 portion, 25 g (25 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Twix?

Twix has 16 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix?

Twix contains 5.9 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 22, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.