Twist Marsipan

Packaged product Sweets and Desserts Freia

Twist Marsipan contains 462 kcal per 100 g. A serving, 28,8g (28.8 g) provides about 133 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (467 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Twist Marsipan by Freia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
5.9 gprotein
59 gcarbohydrates
21 gfat
133kcal in serving, 28,8g (28.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 21 g 27%
Saturated fat L 7.4 g 37%
Sodium L 4 mg 0.2%
Total carbohydrates L 59 g 21%
Dietary fiber L 5.8 g 21%
Total sugars L 55 g
Added sugars L 54.6 g 109%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%462kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gin the lowest quarter of sweets and desserts (median 8.2 g)
  • Fiber5.8 gin the top quarter of sweets and desserts (median 4.2 g)
  • Sugars55 gabove the median for sweets and desserts (median 49 g)
  • Fat21 gbelow the median for sweets and desserts (median 24 g)
  • Saturated fat7.4 gin the top quarter of sweets and desserts (median 4.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freia
Barcode
7622201756208
Quantity
144g
Label serving
28,8g
Category
Marzipan
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sukker, MANDLER (21 %), kakaomasse, fuktighetsbevarende midler (sorbitoler, invertase), glukosesirup, kakaosmør, MELKEFETT, emulgatorer (SOYALECITINER, E476), aroma, SKUMMETMELKPULVER. Mørk sjokolade: minst 45 % kakao. KAN INNEHOLDE ANDRE NØTTER, PEANØTT, EGG.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarAlmondGlucose syrupCocoa butter

Similar products

FoodCaloriesProteinCarbsFat
Edelmarzipan Feine Eier Zentis 462 6.6 g 57 g 22 g
Mini Marzipan Brot Zartbitterschokoladen Douceur 462 5.9 g 62 g 20 g
Marzipan Rohmasse Gut&Günstig 462 10 g 38 g 30 g
Massepain Patissier 462 6 g 67 g 18 g
Edelmarzipan Zentis 461 8 g 57 g 22 g
Edelmarzipan Brot K-Winter Edition 461 8 g 57 g 22 g
Lübecker Edelmarzipanbrot Unser Norden 464 9.9 g 43 g 28 g
Marzipantörtchen Funsch 460 9.6 g 55.2 g 21.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7622201756208. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twist Marsipan?

100 g of Twist Marsipan has 462 kcal. Serving, 28,8g (28.8 g): about 133 kcal.

How much protein is in Twist Marsipan?

Twist Marsipan contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 1.7 g in serving, 28,8g (28.8 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 8.2 g).

How many carbs are in Twist Marsipan?

Twist Marsipan has 59 g of total carbohydrates per 100 g, including 5.8 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twist Marsipan?

Twist Marsipan contains 21 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

How much sodium is in Twist Marsipan?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.