Twinings Pure Peppermint x 80

Packaged product Beverages Twinings

Twinings Pure Peppermint x 80 contains 58 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 33% from protein and 18% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 1 kcal per 100 g across 104 products.

100 g provides 50% of the Daily Value for manganese, 47% of the Daily Value for iron and 33% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twinings Pure Peppermint x 80 by Twinings, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
58kcal per 100 g
3.5 gprotein
5.3 gcarbohydrates
0.84 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 57.6 kcal
Total fat L 0.84 g 1%
Saturated fat L 0.22 g 1%
Cholesterol L 0 mg 0%
Sodium L 30.5 mg 1%
Total carbohydrates L 5.3 g 2%
Dietary fiber L 7.4 g 26%
Total sugars L 5.3 g
Added sugars L 0 g 0%
Protein L 3.5 g 7%
Vitamin A L 0 µg0%
Vitamin C L 22.6 mg25%
Vitamin D L 0 µg0%
Vitamin E L 5 mg33%
Thiamin (B1) L 0.08 mg7%
Riboflavin (B2) L 0.22 mg17%
Niacin (B3) L 1.3 mg8%
Pantothenic acid (B5) L 0.29 mg6%
Vitamin B6 L 0.14 mg8%
Folate (B9) L 110 µg28%
Vitamin B12 L 0 µg0%
Calcium L 221 mg17%
Iron L 8.5 mg47%
Magnesium L 71.5 mg17%
Phosphorus L 66.5 mg5%
Potassium L 514 mg11%
Zinc L 1.1 mg10%
Copper L 0.28 mg31%
Manganese L 1.2 mg50%
Selenium L 0.5 µg0.9%
Iodine L 3.9 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 49%Fat: 18%58kcal / 100 g
  • Protein 33%
  • Carbohydrates 49%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese50%Iron47%Vitamin E33%Copper31%Folate (B9)28%Vitamin C25%Magnesium17%Calcium17%Riboflavin (B2)17%Potassium11%

Nutritional insights

  • Protein3.5 gin the top quarter of beverages (median 0 g)
  • Fiber7.4 gin the top quarter of beverages (median 0 g)
  • Sugars5.3 gin the top quarter of beverages (median 0 g)
  • Fat0.84 gin the top quarter of beverages (median 0 g)
  • Saturated fat0.22 gin the top quarter of beverages (median 0 g)
  • Sodium30.5 mgin the top quarter of beverages (median 0 mg)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
  • Water82.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L740 µg
Other components (2)
Water L82.1 g
Alcohol L0 g

Product details

Brand
Twinings
Barcode
0070177233556
Quantity
160 g
Category
Herbal teas
Packaging
Box,Cardboard,en:container,en:card-box,en:mixed-plastic-bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

peppermint*

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Peppermint Tea Asda 58 3.5 g 5.3 g 0.84 g
Organic Mint Blend Tea Stash 58 3.5 g 5.3 g 0.84 g
Organic Spearmint Traditional Medicinals 58 3.5 g 5.3 g 0.84 g
Pure Peppermint Twinings 58 3.5 g 5.3 g 0.84 g
Peppermint Leaves Herbal Tea 3 Crown 58 3.5 g 5.3 g 0.84 g
Tisane menthe poivrée Irrésistibles 58 3.5 g 5.3 g 0.84 g
Organic Chai Latte Yogi 50 0 g 12.8 g 0 g
Herbal Tea, Chamomile (50 bags) dmBio 49 3.6 g 4.2 g 0.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twinings Pure Peppermint x 80?

100 g of Twinings Pure Peppermint x 80 has 58 kcal.

How much protein is in Twinings Pure Peppermint x 80?

Twinings Pure Peppermint x 80 contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Twinings Pure Peppermint x 80?

Twinings Pure Peppermint x 80 has 5.3 g of total carbohydrates per 100 g, including 7.4 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twinings Pure Peppermint x 80?

Twinings Pure Peppermint x 80 contains 0.84 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).

What vitamins and minerals does Twinings Pure Peppermint x 80 contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (50% DV), iron (47% DV), Vitamin E (33% DV), copper (31% DV) and Folate (B9) (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twinings Pure Peppermint x 80?

100 g contains 30.5 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0070177233556. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Source description: "Twinings Pure Peppermint x 80". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.