Twaróg sernikowy 2%
Packaged product Other Foods Polos
Twaróg sernikowy 2% contains 116 kcal per 100 g.
Roughly 47% of its calories come from fat, with 38% from protein and 16% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 16%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars3.9 gabove the median for other foods (median 3.2 g)
- Fat6 gbelow the median for other foods (median 6.6 g)
- Saturated fat4.5 gabove the median for other foods (median 2 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Polos
- Barcode
- 5900969002310
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| La rotisserie du boucher Bigard | 116 | 22 g | 0.8 g | 2.6 g |
| Filer mignon de porc L'Étal du Boucher | 116 | 21 g | 0 g | 3.5 g |
| Émincé de porc Ip -Suisse | 116 | 22 g | 0.5 g | 3 g |
| Mexican Superfood Bowl My muscle chef | 116 | 4.7 g | 16.2 g | 2.9 g |
| Thai Nudelpfanne Bofrost | 116 | 6.3 g | 12.1 g | 4.3 g |
| Boneless Skinless Breasts Ranger | 116 | 22.3 g | 0 g | 2.7 g |
| Putenbrust Hofmeier | 116 | 21 g | 1 g | 2.9 g |
| Prosciutto cotto Alta gualita San Michele | 116 | 21 g | 0.8 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900969002310. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.